Nia Blue Belt Training

July 18, 2015 StudioNia in Portland, OR, US

Communication, Relationship, & Intimacy
Communication, Relationship, & Intimacy

About the Nia Blue Belt

Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.Blue

Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.

Blue Belt Principle #1: The Joy of Being in Relationship, integrates the sensation of Joy with the awareness that Joy is something outside the self, which we can invite into our physical experience. As a result, we begin to deepen our ability to listen with clarity and sustain awareness of details outside our body.

Meet the Trainers

Debbie Rosas ~ Co-Creator of Nia

Nia Teacher Trainer
"Nia inspires me to continue on a personal journey of self-discovery, self actualization and healing. For me, learning is one of the most exciting journeys and being in a body is one of the most poetic and romantic experiences. I thrive on educating, motivating and inspiring people to fall in love with themselves and their bodies. To me, life is my art and my body is the canvas."  – Debbie RosasDebbie Rosas has been a pioneer and leader in the body-mind fitness ind

"Nia inspires me to continue on a personal journey of self-discovery, self actualization and healing. For me, learning is one of the most exciting journeys and being in a body is one of the most poetic and romantic experiences. I thrive on educating, motivating and inspiring people to fall in love with themselves and their bodies. To me, life is my art and my body is the canvas."  – Debbie Rosas

Debbie Rosas has been a pioneer and leader in the body-mind fitness industry since 1976. She has dedicated life to self-healing and self-mastery. Her extensive exploration of dance, martial arts, graphic arts, music, therapy and healing inspired and developed into the creation of the internationally acclaimed body-mind fitness program and lifestyle company, Nia Technique, Inc. Debbie’s work also includes the writing and production of Nia® educational materials and lifestyle products, such as music CDs, DVDs and the NiaWear™ clothing line. Together with creative partner Carlos Rosas, Debbie has co-authored two books: Non-Impact Aerobics and The Nia Technique™, as well as the “Holistic Fitness” section of the AFAA Instructor Training Manual.

Nia brings concepts and forms from eastern and western practices into mainstream fitness classes and has been instrumental in the evolution of the fitness industry. As of August 2013, Nia Technique, Inc. is a thriving business supporting approximately 2,200 Licensed Nia Teachers across 40 countries.

In constant exploration of Nia's philosophy, The Body’s Way, Debbie continues to develop educational curriculum to facilitate optimal health and wellbeing. In addition to the Nia body of work, she has played a key role in developing programs for doctors at The Naturopathic School of Medicine, Shriner’s Hospital’s women and teen departments and the arthritis and autism departments at Oregon Health and Sciences University. Adored by the press, Debbie and Nia have been featured in over 850 publications and numerous television shows worldwide. Debbie served on the Mind•Body Committee for the IDEA Health and Fitness Association and has presented at IDEA World and Inner IDEA Fitness Conventions, IRSA, The Northwest Fitness Summit, The National Wellness Conference, Whole Life Expo, International Spa and Fitness Association, Science and Consciousness Convention, Sound Healers Convention, Mind Body Convention, OHSU, Fireman’s Fund and at Lucas Films.

Debbie currently travels worldwide, offering workshops, Master Classes, Nia Training, and Licensing to communities across the globe, stopping regularly to teach and train in Portland, Oregon, home of StudioNia and Nia International Headquarters.

Casey Bernstein

Nia Teacher Trainer
At the age of 14 I understood the power of dance and healing while experiencing a family tragedy. During my diverse professional career as a nurse, my philosophical belief strengthened viewing movement as a way to live life at one’s highest potential via movement. In 1988, my life changed. As a young mother of 3 children, a retiring marathoner and working as a critical care nurse, I was introduced to Nia while seeking postpartum exercise and time for myself. I knew Nia’s movement

At the age of 14 I understood the power of dance and healing while experiencing a family tragedy. During my diverse professional career as a nurse, my philosophical belief strengthened viewing movement as a way to live life at one’s highest potential via movement. In 1988, my life changed. As a young mother of 3 children, a retiring marathoner and working as a critical care nurse, I was introduced to Nia while seeking postpartum exercise and time for myself. I knew Nia’s movement diversity, it’s aesthetic attention of the body, and it’s healing quality were something that was a perfect fit for me, personally and professionally, for a lifetime.

In 1993, wanting a suitable home for Nia, I opened one of the first Body-Mind centers.It offered classes in all the movement forms and other healing modalities. Currently I am the owner and director of The Center for Nia & Yoga, in Albany, NY. I obtained my Nia Black Belt in 1996 and I am first generation Nia White Belt trainer since 1997.Progressively, I became a Green Belt trainer in 2011 and a Blue Belt trainer in 2012. I facilitate trainings out of my studio, Israel, Italy, New England, and Washington, D.C regional areas.

I have a passion for creating Nia choreography and working with special applications for Nia. I have worked extensively with women in drug rehabilitation and created Nia movement programs for clients with brain injury,  victims of domestic violence, Alzheimer patients, children, prenatal populations, and women with cancer. I also produce and present weekend workshops and been a guest presenter at Kripalu Yoga Center. I hope to create an east coast Nia training center in Albany, NY in the near future. In addition, I am certified in Yoga and Expressive Arts Therapy.  

Stephaney Abilon

Nia Teacher Trainer
I want to share this amazing practice with you! I believe that JOY is available to all! The spirit of Nia is JOY, a way to touch peoples lives, discover our creativity and get our "stuff" done!  With Nia we get to explore through movement, through the body,  I love that, and I would like to share that with you. Regardless of what is happening in your life, you can walk into a room where Nia is occurring and experience Joy. Joy

I want to share this amazing practice with you! 

I believe that JOY is available to all! The spirit of Nia is JOY, a way to touch peoples lives, discover our creativity and get our "stuff" done!  With Nia we get to explore through movement, through the body,  I love that, and I would like to share that with you. Regardless of what is happening in your life, you can walk into a room where Nia is occurring and experience Joy. Joy as a physical sensation in your body. Joy that you can use  to heal your body and your life. A physical joy that allows you to feel better… by putting the drumbeat in your feet, the tambourine in your chest and the violin in your spine you can change your body and your life. In my Nia classes, events and White and Green belt trainings; you'll learn how to move in a way that's unique for your body, that honors your natural time and rhythm. Movement that makes you feel ALIVE. Come join me. 

NIA IMMERSIONS: As a seasoned Nia Trainer, offerning trainings since 2003, I facilitate both the White and Green Belt trainings. The Nia White Belt is an opportunity to deepen your understanding and connection to Nia. The Nia Green Belt is a continued incredible experience and teachers you to master your movement with certainty from the perspective of a martial artists as well as a dancer and healer. 

As a student and teacher of Nia, I am constantly discovering and sharing ways to live a sacred life in a pain free body. I travel internationally, as well as through-out the U.S., teaching in venues large and small.

Nia has increased my enthusiasm and curiosity for studying many modalities;  Chakras, Kundalini Yoga, Continuum and Breema. I weave these disciplines into all that I do and weave Nia into all these disciplines. I am also passionate about art, storytelling and gardening. Through Nia, my  creativity is at an all time high, allowing me to create workshops and retreats such as Chakra Journeys and DreamAlice.
 
Please let me know how I can help enhance your life through Nia classes, workshops and trainings
 
Testimonials: Stephaney Robinson is clearly the teacher I was meant to study and dance with. A vibrant, warm woman, Stephaney creates a welcoming community space, one in which laughter, creativity, and contemplation are at home. She walks a path that is deeply rooted in the earth and highly spiritual as well. And she brings a creative spirit to movement that I ~ and her other students ~ greatly appreciate. — Rene Caputo North Carolina

“Dancing with Stephaney is like venturing into a sensory bath that is part tribal, part heady reflectionist, and part git-down hootchy kooch. She inspires a vivid meditation that rocks the mind, electrifies the body and tickles the soul.”  — Willi Jones, Performer, New York, New York.

Photo of Stephaney taken at Studio Nia in Portland, Oregon. Photographer: Jeff Stewart

Notes About this Training

Dates

Start: Saturday, July 18, 2015 - 4:00 pm
End: Friday, July 24, 2015 - 4:00 pm

Location

918 SW Yamhill , Portland, OR, US

Graduation Celebration Friday evening. 7:00pm - 9:00pm (Optional)

We want to thank you for training at StudioNia with Debbie Rosas.  Debbie invites you to join her in a beautiful, graduation celebration honoring YOU and your training week.  Dress up and be ready for lots of laughter and FUN!!!  Prosecco, sparkling water and hors d'oeuvres will be served. CELEBRATE with Debbie!!!

Training Cost: $1,599

$799.50 registration fee + $799.50 instruction fee

PLEASE NOTE: A $799.50 (USD) Registration Fee is required to reserve your space. If you choose to pay the registration fee only at this time, the remaining cost of the Training will be automatically charged to your credit card on file 30 days prior to the starting day of the event. Please note: some trainings may be subject to additional taxes when required by law.