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Nia in Sydney, Australia
Sydney

Sydney

Term: Training Promotion
Type Term Title Author Replies Last Postsort icon
Post Training Promotion Nia White Belt Training Anita Pulie 08/31/2013 - 1:34am

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Diana Belot

Classic Nia Class

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10:30am
Classic Nia

Day: Monday

Time: 10:30am

Cost

Classes will resume 13 th October 

Special offer 1st class free

class passes avail

$18 casual

6 pass  $84

10 pass $$130

Notes About This Class

Diana teaches a basic Nia class mixed with healing connection to body mind and spirit. Each class is a different mix of great tracks. 

Melinda Nassif

Classic Nia Class

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6:30pm
Classic Nia

Day: Wednesday

Time: 6:30pm

Location

1056 Pittwater Road, Collaroy, Sydney, NSW, AU

Cost

$20 Casual

$10 for Unemployed/Pensioners (ID needs to be shown)

Students/Children: $13

New to Nia: 3 Classes for $30

5 Class Pass $90

10 Class Pass $150

Passes are to be used consecutively ideally, however I am flexible as long as the passes are used by the term ending (which is approx 10 weeks - going by school calendars).

Notes About This Class

Join Melinda for a mid-week Nia Class at Collaroy Swim Club Community Centre at Collaroy Beach and embrace the joy of movement in your own bodies way. Classes will be starting from 5th Feb 2014, every Wednesdays from 6.30pm - 7.30pm. Please arrive at least 5min before.

Nia is a holistic practise which incorporates Healing Arts, Dance Arts and Martial Arts and leaves you feeling connected with the body and balanced with mind, body and spirit.

For further enquires please contact Melinda on +61 402 115 437 or melnas81@gmail.com. Bookings preferred but not essential.

Address is 1056 Pittwater Road, Collaroy Beach, Collaroy.

Diana Belot

Classic Nia Class

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7:30pm
Classic Nia

Day: Tuesday

Time: 7:30pm

Cost

Casual  $18

6 class pass $84

10 class $130

Notes About This Class

Diana will be moving her Balgowlah class on October 14th to Cromer.  She will discontinue classes in Balgowlah form Aug 11th.

I look fwd to starting fresh with lots of great new routines. 

Classes ongoing in Crows Nest.

introductory offer First class free

Viktoria  Dohandi

Classic Nia Class

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9:30am
Classic Nia

Day: Tuesday

Time: 9:30am

Location

144 Blues Point Rd., Sydney, McMahons Point, NSW, AU

Cost

"New to Nia" first 3 consecutive class - $40 

5 pass - $80/valid for 2 month

Notes About This Class

Wear comfortable clothing, bring water bottle and towel - possibility of shower. Studio provides yoga mat for floor work if needed.

All ages are welcome!

Join our wonderful growing Nia community! "Free your Spirit and Dance with Life!"

Booking is essencial at this venue as spaces are limited.

Please, come 5-10min earlier than the class starts.

Please, note there is no class between 21 July - 15 September, due to my overseas holiday.

Anita Pulie

Classic Nia Class

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9:30am

Day: Thursday

Time: 9:30am

Location

15 Chakola Ave, Hornsby Heights NSW 2077, Australia

Cost

Classic Nia (1 hr):  $18 Casual    $25 for first 3 classes (new to Nia people only)   or  $117 for 9 week term.

Classes run during NSW SCHOOL TERMS ONLY.

Notes About This Class

Bring water bottle if required

Classes run in NSW school terms.

Diana Belot

Classic Nia Class

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10:00am
Classic Nia

Days: Tuesday, Saturday

Time: 10:00am

Location

Avalon Beach, New South Wales, Australia

Cost

Casual                 $18

10weeks            $150

Notes About This Class

Melinda Nassif and Diana Belot Co-teach this class bringing both of their  gifts and passion 

. Great for any level.

Melinda Nassif

Classic Nia Class

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10:00am
Classic Nia

Day: Saturday

Time: 10:00am

Location

59 Old Barrenjoey Road, Avalon Beach, NSW

Cost

Pricing: Introductory offer: $25 for 3 classes, Casual: $18/class, 10 classes pass (valid for 6 months): $150

Notes About This Class

This class will be co-shared with nia instructor Diana Belot. We will be alternating the Saturday classes, therefore teaching every fortnight.We look forward to sharing the JOY of nia!

Anita Pulie

Nia 5 Stages Class

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10:30am

Day: Thursday

Time: 10:30am

Location

15 Chakola Ave, Hornsby Heights NSW 2077, Australia

Cost


5 Stages Nia (1/2 hr):  $10 Casual for or $65 for 9 week term  

Combo: Classic Nia and 5 Stages:  $26 Casual  or  $180 for 9 week term
 

Notes About This Class

Bring water bottle if required

Knee Pads Provided

Classes run in NSW school terms.

Diana Belot

Classic Nia Class

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10:30am
Classic Nia

Day: Friday

Time: 10:30am

Location

575 Pacific Hwy, St Leonards NSW 2065, Australia

Cost

    

       $18         casual

       $70       5 class pass

       $140   10 class pass

Notes About This Class

Sharon Todd - Miller and Diana Belot have been co teaching this class since Jan 2014.

Both have an interest and continue to study Dance Therapies, each class is different and full of joy and great Music.

We invite you to come and join us, help strenghten and realign Body, Mind and Spirit.

Melinda Nassif

Classic Nia Class

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6:30pm
Classic Nia

Day: Monday

Time: 6:30pm

Cost

$80 for 4 Weeks

$20 Casual

Notes About This Class

Looking to start classes in the City of Sydney area Please contact Melinda on +61 402 115 437 place your name on the list. Venue tbc.

Anita Pulie

Classic Nia Class

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6:30pm

Day: Thursday

Time: 6:30pm

Location

15 Chakola Ave, Hornsby Heights NSW 2077, Australia

Cost

Classic Nia (1 hr):  $18 Casual    $25 for first 3 classes (new to Nia people only)   or  $117 for 9 week term.

Classes Run During NSW SCHOOL TERMS ONLY

Notes About This Class

Bring water bottle if required

Sharon Todd-Miller

Classic Nia Class

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6:30pm

Day: Monday

Time: 6:30pm

Location

1 A Burra Road, Sydney, NSW, AU

Cost

$117 for 9 weeks $18/casual class

M.Christine Chouquet

Classic Nia Class

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11:00am
Classic Nia

Day: Saturday

Time: 11:00am

Cost

Casual $15 - 10 classes pass: $150 - New to Nia?  3 classes $25

Upcoming Events

February
14
Viktoria  Dohandi

1 Billion Rising Project - Nia Dance Fundraiser

Event Type: Dance Jam

Start: Sunday, February 14, 2016 at 6:00pm

End: Sunday, February 14, 2016 at 8:00pm

Location

7 Victor Street, Chatswood, NSW, Australia

Cost

Suggested donations: AUD15+

Notes About This Event

This event links to ‘One Billion Rising” a world wide campaign begun on Valentine’s day 2012 raising a new consciousness to end violence against women & children.

www.onebillionrising.org

Nia Sydney Tribe organises this Event every year and this time our donations going for 'Young People's refuge' which is for girls 13-17 yrs of age who are homeless or at risk of homelesness. 

http://detourhouse.com.au/

Kick off your shoes! Have fun, dance and raise $ for Young People’s Refuge with a great community of Sydney Nia teachers, students and friends!  

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