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Nia in Nanaimo, British Columbia, Canada
Nanaimo

Nanaimo

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Tristin Campbell

Classic Nia Class

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9:45am

Day: Thursday

Time: 9:45am

Location

3922 Corunna Avenue, Nanaimo, BC, Canada

Cost

If you register for the session the cost is $77. Late registrants are welcome and the price will be adjusted accordingly.

Drop ins are always welcome and the cost is $14

Notes About This Class

The current session will run from January 21st - March 3rd. A new session will begin on March 24th - May 5th. You can join in at any time.

Tristin Campbell

Classic Nia Class

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10:00am

Day: Tuesday

Time: 10:00am

Location

644 Memorial Ave, Qualicum Beach, BC V9K 1L8, Canada

Cost

This class is run through the RDN and you can register by calling 250-248-3252. Drop ins are always welcome as well and cost $15.

Tristin Campbell

Classic Nia Class

  • M
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6:30pm

Day: Monday

Time: 6:30pm

Location

6100 Doumont Rd, Nanaimo, BC, Canada

Cost

$77 for a 7 week session or $14 to drop in. Registration is open through out the session and the price will be adjusted to the day your register.

Notes About This Class

This class will begin on May 30th and run until July 11th.

Upcoming Events

There are currently no scheduled events.

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