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Nia in Melbourne Australia

Melbourne

Julie Bartley

Classic Nia Class

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1:30pm - 2:30pm
Classic Nia

Day: Thursday

Time: 1:30pm - 2:30pm

Location

Wallace Lane, Ivanhoe, Victoria, Australia

Cost

$20/$18 0r 6 class pass $115

Notes About This Class

A classic Nia class offering holistic fitness. Includes cardiovascular health, whole body conditioning, stress relief and pure Fun! No prior experience necessary. NB: DatesThursday April 14 - May 26

Mary Jo Straford

Classic Nia Class

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9:30am - 10:30am

Day: Friday

Time: 9:30am - 10:30am

Location

235 Sussex Street, Pascoe Vale, Victoria, Australia

Cost

Term 1

12 February - 18 March  x 6 weeks - $ 95 / 70 con.

Term 2

22 April - June 18 X  weeks - $ 125 / 90 con.

CASUAL ATTENDENCE WELCOME

Notes About This Class

New Class!!!

Come join us in dancing our HEART JOY, in our own body's way.

Wear comfy clothes. We dance bearfooted although you may wish to wear soft -soled,supportive shoes.

Mats provided.

Bring your water bottle and a willingness to connect with your body.

Everyone welcome.

Mary Jo Straford

Classic Nia Class

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9:30am - 10:30am

Day: Friday

Time: 9:30am - 10:30am

Location

235 Sussex Street, Pascoe Vale, Victoria, Australia

Cost

Term 1

12 February - 18 March  x 6 weeks - $ 95 / 70 con.

Term 2

22 April - June 18 X  weeks - $ 125 / 90 con.

CASUAL ATTENDENCE WELCOME

Notes About This Class

New Class!!!

Come join us in dancing our HEART JOY, our own body's way.

Wear comfy clothes.We dance bearfooted although you may wish to wear soft -soled shoes.

Mats provided.

Bring your water bottle and a willingness to connect with your body.

Everyone welcome.

Carol Liknaitzky

Classic Nia Class

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9:00am - 10:00am
Classic Nia

Day: Friday

Time: 9:00am - 10:00am

Location

1 Albert Street, Point Lonsdale, Victoria, Australia

Cost

There is a Special Introductory Session on Friday 5 February for $10. Thereafter, 3 Class Pass for New to Nia at $36. 

Regular fees are $20 for Casual, $90 for a 5 Class Pass and $170 for a 10 Class Pass

Concessions available.

Fortnightly classes will start on 4 March, Fridays at 9.00 am.

Notes About This Class

I love to introduce people to the practice of NIA, which I have now dubbed as 'Neuroplasticity In Action'. This is because it has significantly changed my life for the better, enabled me to become fitter, healthier, become a life practice to listen to my body in a respectful and helpful way. I know how to heal many of my physical issues through appropriate dance movements. I experience building new neural pathways all the time and am witness to all my participants' growth in confidence, positivity, and courage.

This is a beautiful thing, especially as we grow older. Getting better as I get older!

I am in Point Lonsdale every fortnight and am excited to invite you to come and join me in this beautiful hall and learn to move with joy and healing.

January
9
Tiffany Tyler-Dignam

Three Summer Saturdays in January

Event Type: Other

Start: Saturday, January 9, 2016 at 9:00am

End: Saturday, January 23, 2016 at 9:00am

Location

2 Livingston Street, Highett, Victoria, Australia

Cost

Please contact Tiffany 0459 992 213 for bookings and enquiries 

$17 and $14 concession

Notes About This Event

Celebrate the New Year Nia Style!  Saturday morning classes at 9am on 9, 16 and 23 January to start your year off with music, movement and maybe a little magic!

Carolyn Yuen

Classic Nia Class

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1:00pm - 2:00pm

Day: Monday

Time: 1:00pm - 2:00pm

Location

36 Kincumber Drive, Glen Waverley, Victoria, Australia

Notes About This Class

New Class starting Monday 8 February 2016! 

Offered as a 6 weeks term.

Please call Kerrie Neighborhood House on 9887 6226 to secure your spot.

Carol Liknaitzky

Classic Nia Class

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9:30am - 10:30am

Day: Tuesday

Time: 9:30am - 10:30am

Location

Melbourne, 86 South Crescent, Northcote, Victoria, Australia

Cost

$20 casual, $90 for 5 class pass, $170 for 10 class pass, $36 for New to Nia, 3 class pass.

Notes About This Class

This is a new addition to my Nia classes! Yay!! In my Hood! As this is a new venue, please call before you come.

Carol Liknaitzky

Classic Nia Class

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9:30am - 10:30am

Day: Wednesday

Time: 9:30am - 10:30am

Location

241 Auburn Road, Hawthorn VIC 3122, Australia

Cost

$20 for Casual, $90 for 5 class pass, $170 for 10 class pass, $36 for New to Nia 3 class pass.

Notes About This Class

For every body, any fitness level, any age, all welcome. Call when coming for the first time.

Carol Liknaitzky

Classic Nia Class

at in
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8:00am - 9:00am

Day: Saturday

Time: 8:00am - 9:00am

Cost

$20 Casual, $90 for 5 class pass, $170 for 10 class pass, $36 for New to Nia 3 class pass.

Notes About This Class

Open to every body! Call 0415603077, if coming for the first time.

Mary Jo Straford

Classic Nia Class

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9:00am - 10:00am

Day: Saturday

Time: 9:00am - 10:00am

Location

121 Station Street, Fairfield, Victoria, Australia

Cost

 First class FREE

New to Nia, introductory offer of 3 classes for $30

Julie Bartley

Classic Nia Class

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6:30pm - 9:00pm
Classic Nia

Day: Saturday

Time: 6:30pm - 9:00pm

Location

Cnr Burke and Mont Albert Rds, Canterbury, Melbourne, VIC, AU

Cost

$20/15 conc

Notes About This Class

Saturday Dance Canterbury is held every 2nd Saturday of the month. Dates 2016: March 12, April 9, May 14, June 11.

We celebrate coming together as a community, we move, we laugh, we shimmer and shake our way to Love and Joy. We share a light supper afterwards. I provide chai and all welcome to bring your plafull selves and a plate.

Sabine Withers

Classic Nia Class

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9:30am - 10:30am

Day: Wednesday

Time: 9:30am - 10:30am

Location

Yarra Street & Webb Street, Warrandyte VIC 3113, Australia

Cost

Please contact the centre for information on term fee and enrolment.

Notes About This Class

Immerse yourself in an hour of blissful movement. Let go and feel your mind and body flow. Condition you entire body, release tension, discover the spark that inspires YOU. Suitable for all fitness levels. Join in any time. 

Class starts term 3.

Feel free to contact Sabine if you have any questions on 0400 259 809.

Tiffany Tyler-Dignam

Classic Nia Class

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6:45pm - 7:45pm
Classic Nia

Day: Thursday

Time: 6:45pm - 7:45pm

Location

2 Livingston Street, Highett, Victoria, Australia

Cost

'New to Nia' Introductory class $10

Casual $17/$14 concesssion  5 class pass and term pass available

Notes About This Class

Join me for a class that will give you the opportunity to feel good on the inside and out.

The perfect time of the week for a little 'me time'.  Rebalance, Rejuvenate, Rejoice and Relax!

Please contact me for bookings and enquiries.

Classes may not run during school holidays.

No classes on Public holidays.

No class on Thursday 5 May

Julie Bartley

Classic Nia Class

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7:15pm - 8:15pm
Classic Nia

Day: Wednesday

Time: 7:15pm - 8:15pm

Location

157 Union Road, Surrey Hills, VIC, 3127, Australia

Cost

Attendance by the term and casual also available.

Cost $14 per class

Notes About This Class

5 week program Term 1 Dates: 10/2 - 9/3 Discover your Joy of Movement. The most Fun way I know to get Fit and enjoy life! Suitable for EveryBODY!

Enquiries/registration: 03 98902467

May
16
Julie Bartley

Saturday Dance Canterbury

Saturday Dance Canterbury

Event Type: Dance Jam

Start: Saturday, May 16, 2015 at 6:36pm

End: Saturday, May 16, 2015 at 9:37pm

Location

Cnr Burke and Mont Albert Rds, Canterbury, Melbourne, VIC, AU

Cost

Entry $18/15conc

Notes About This Event

Nia Saturday Dance is a Joy filled evening where we come together every 2nd Saturday and celebrate community. Please a bring a plate to share for a light supper afterwards. I provide chai.

Angela Paladin

Classic Nia Class

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6:00pm - 7:00pm
Classic Nia

Day: Monday

Time: 6:00pm - 7:00pm

Location

121 Bulleen Road, Balwyn North, Victoria, Australia
Monica Espinoza

Nia 5 Stages Class

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10:00am - 11:00am
Nia 5 Stages

Day: Thursday

Time: 10:00am - 11:00am

Location

Eltham, VIC, AU

Cost

Nia 5 stages Taster class

$20 Casual Attendance

Term Booking $150 (8 weeks), $180 (10 weeks)

Notes About This Class

Nia 5 Stages is an amazing and transformational work created by Debbie Rosas to naturally re-align your body for flexibility, strength, agility and ease.

This practice allows for you to listen to the voice of your body as you are taking through an amazing sensory expereince. I called this the art of inner wisdom to allow your personal being to a journey of self healing. Your intimate relationship with yourself.

Tiffany Tyler-Dignam

Classic Nia Class

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9:30am - 10:30am

Day: Friday

Time: 9:30am - 10:30am

Location

576 Balcombe Rd, Black Rock, VIC, 3193, Australia

Cost

'New to Nia' Introductory class $10

Casual $17/$14 concesssion  5 class pass and term pass available

Notes About This Class

Join us in Beautiful Black Rock for a morning of music, movement and perhaps a little magic!

We are on the corner of Balcombe Road and College Grove. Parking is easy.

Please contact me for bookings and enquiries.

Classes may not run during school holidays.

No classes on Public holidays.

No class on Friday 6 May or Friday 17 June

Monica Espinoza

Classic Nia Class

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1:00pm - 2:00pm

Day: Tuesday

Time: 1:00pm - 2:00pm

Location

232 Lower Plenty Rd, Rosanna, VIC, 3084, Australia

Cost

This Class is by term ensure you have filled your enrolment forms.

This is a Community Program, Please phone to receive your enrolment form: 9458 1935

Term 1: 8 Weeks $96

Term 2: 9 Weeks $108

Class information contact directly to Monica

Notes About This Class

Fitness and Wellbeing

Refresh your Spirit and exercise your Body.

Nia blends gentle and fun movements with uplifting music. From Rhythmical steps to relaxing stretches and breath work, there is endless possibilities to nurture your body, mind, spirit and soul by paying attention to sensation. This practice promotes mindfulness, holistic fitness and wellbeing.

Suitable for every one as the class is designed to adapt to individual needs regardless of cognitive abilities.

Sabine Withers

Classic Nia Class

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9:30am - 10:30am

Day: Tuesday

Time: 9:30am - 10:30am

Location

1111 Doncaster Road, Doncaster East VIC 3109, Australia

Cost

Introductory Offer:  New to Nia: 3 sessions for $30. 

Casual $17 / 5-Session Pass $75 / 10-Session Pass $130 - Passes expire at the end of the term

Pensioner and Health Care Card Holder: Casual $15 / 5 Session Pass $65 - Passes expire at the end of the term

contact Sabine for more details.  0400 259 809

Notes About This Class

Immerse yourself in an hour of blissful movement. Let go and feel your mind and body flow. Condition your entire body, release tension, discover the spark that inspires YOU. Start any time and join us for a coffee after. Suitable for all levels of fitness.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Monica Espinoza

Classic Nia Class

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10:00am

Day: Friday

Time: 10:00am

Location

Eltham, VIC, AU

Cost

New to Nia? $30 for 3 classes (to be taken over consecutive weeks)
Casual = $15
5 Class Term Pass = $70
10 Class Term Pass = $120

Please Note: Class Passes expires at the end of each Term

*Special Rate applies for Community Special Programs - such as: Watsonia Neighbourhood House (03) 9434 6717 only by booking.

*This Friday class is a specialised program for special population group - please ring Monica 041 123 0444

Notes About This Class

Everyone can try Nia! Sense you body and feel alive! suitable for all ages

Carolyn Yuen

Classic Nia Class

at in
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11:00am

Day: Monday

Time: 11:00am

Cost

4 Week course commencing 24 November 2014 - book now with Bowen Street Community Centre on 9889 0791

$75

Notes About This Class

An outdoor class in beautiful heritage gardens, opposite the Bowen Street Community Centre.

Luscious movements in luscious surroundings!  Let the fresh air, sights and sounds of nature inspire and energise your dance!

Please bring a picnic blanket.

Monica Espinoza

Classic Nia Class

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12:00pm

Day: Monday

Time: 12:00pm

Location

1 Henry Street, Melbourne, AU

Cost

New to Nia? $30 for 3 classes 
Casual = $15 
5 Class Term Pass = $70
10 Class Term Pass = $120

Please Note: Class Passes expires at the end of each Term

*Special Rate applies for Community Special Programs

Notes About This Class

Refresh your Spirit and exercise your Body!

Discover your body's own personal rhythm

http://www.niaaustralia.com.au/component/jomdirectory/130-Monica-Espinoza

Monica Espinoza

Classic Nia Class

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12:30pm

Day: Wednesday

Time: 12:30pm

Location

Noorong Avenue, Melbourne, VIC, AU

Cost

New to Nia? $30 for 3 classes (to be taken over consecutive weeks)
Casual = $15
5 Class Term Pass = $70
10 Class Term Pass = $120

Please Note: Class Passes expires at the end of each Term

*Special Rate applies for Community Special Programs - "Contact Bundoora Community Members 94676305"

Notes About This Class

A Class designed to Sense Mobility and help improve overall joint stiffness and increase balance and mobility, expereince the gentleness of Nia. 

Participants will be able to progress oat their own pace. Nia embraces your body's wayof movement to achieve physical, mental and spiritual wellbeing, through the Joy of Movement, learning to sense and enjoy mobility...

Monica Espinoza

Classic Nia Class

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1:00pm

Day: Tuesday

Time: 1:00pm

Location

232 Lower Plenty Rd, Rosanna, VIC, 3084, Australia

Cost

This Class is by term ensure you have filled your enrolment forms.

This is a Community Program, Please phone to receive your enrolment form: 9458 1935

Term 1: 8 Weeks $96

Term 2: 9 Weeks $108

Class information contact directly to Monica

Notes About This Class

Fitness and Wellbeing

Refresh your Spirit and exercise your Body.

Nia blends gentle and fun movements with uplifting music. From Rhythmical steps to relaxing stretches and breath work, there is endless possibilities to nurture your body, mind, spirit and soul by paying attention to sensation. This practice promotes mindfulness, holistic fitness and wellbeing.

Suitable for every one as the class is designed to adapt to individual needs regardless of cognitive abilities.

Monica Espinoza

Classic Nia Class

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1:30pm

Day: Thursday

Time: 1:30pm

Location

2 Snugburgh Way, Epping , Melbourne, VIC, AU

Cost

New to Nia? $30 for 3 classes 
Casual = $15
5 Class Term Pass = $70
10 Class Term Pass = $120

 Please Note: Class Passes expires at the end of each Term

*Special Rate applies for Community Special Programs

*Epping classes by 6 week program

Notes About This Class

Be energised and Inspired! with this beautiful Nia session.
Nia is a fun expressive movement practice that leaves you feeling energised and alive. Through classes, workshops, retreats and trainings it's the 'dance like no one's watching' workout that brings cardiovascular conditioning and optimises whole body fitness in ways that feels good. 
 

Monica Espinoza

Classic Nia Class

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7:30pm

Day: Tuesday

Time: 7:30pm

Location

Eltham, VIC, AU

Cost

New to Nia? $30 for 3 classes 
Casual = $15 
5 Class Term Pass = $70
10 Class Term Pass = $120

Please Note: Class Passes expires at the end of each Term

*Special Rate applies for Community Special Programs

Notes About This Class

Refresh your Spirit and exercise your Body with Nia! Discover your body's own personal rhythm

Nia is a sensory-based movement, a mindful movement that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. 

Nia embraces the body's natural time allowing each participant to connect to self, to enjoy and unlock the key to pleasure and comfort, participants are able to practice at their own pace giving the opportunity to expereince the nine movement forms (Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais) that  can bring an endeless possibilities of wellness.

Nia classes are done in barefoot...

Carol Liknaitzky

Classic Nia Class

at in
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8:00am

Day: Saturday

Time: 8:00am

Cost

$20 Casual, $90 for 5 class pass, $170 for 10 class pass, $36 for New to Nia 3 class pass.

Notes About This Class

Open to every body! Call 0415603077, if coming for the first time.

Mary Jo Straford

Classic Nia Class

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9:00am

Day: Saturday

Time: 9:00am

Location

121 Station Street, Fairfield, Victoria, Australia

Cost

 First class FREE

New to Nia, introductory offer of 3 classes for $30

Angela Paladin

Classic Nia Class

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9:30am
Classic Nia

Day: Friday

Time: 9:30am

Location

125 George Street, Doncaster East VIC 3109, Australia

Cost

$16/$13 conc.   $70/$65conc. 5 class pass.  $140 10 class pass

Sabine Withers

Classic Nia Class

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  • Su
9:30am

Day: Tuesday

Time: 9:30am

Location

1111 Doncaster Road, Doncaster East VIC 3109, Australia

Cost

Introductory Offer:  New to Nia: 3 sessions for $30. 

Casual $17 / 5-Session Pass $75 / 10-Session Pass $130 - Passes expire at the end of the term

Pensioner and Health Care Card Holder: Casual $15 / 5 Session Pass $65 - Passes expire at the end of the term

contact Sabine for more details.  0400 259 809

Notes About This Class

Immerse yourself in an hour of blissful movement. Let go and feel your mind and body flow. Condition your entire body, release tension, discover the spark that inspires YOU. Start any time and join us for a coffee after. Suitable for all levels of fitness.

Sabine Withers

Classic Nia Class

  • M
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  • Th
  • F
  • Sa
  • Su
9:30am

Day: Wednesday

Time: 9:30am

Location

Yarra Street & Webb Street, Warrandyte VIC 3113, Australia

Cost

Please contact the centre for information on term fee and enrolment.

Notes About This Class

Immerse yourself in an hour of blissful movement. Let go and feel your mind and body flow. Condition you entire body, release tension, discover the spark that inspires YOU. Suitable for all fitness levels. Join in any time. 

Class starts term 3.

Feel free to contact Sabine if you have any questions on 0400 259 809.

Carol Liknaitzky

Classic Nia Class

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  • Sa
  • Su
9:30am

Day: Wednesday

Time: 9:30am

Location

241 Auburn Road, Hawthorn VIC 3122, Australia

Cost

$20 for Casual, $90 for 5 class pass, $170 for 10 class pass, $36 for New to Nia 3 class pass.

Notes About This Class

For every body, any fitness level, any age, all welcome. Call when coming for the first time.

Carol Liknaitzky

Classic Nia Class

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  • F
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  • Su
9:30am

Day: Tuesday

Time: 9:30am

Location

Melbourne, 86 South Crescent, Northcote, Victoria, Australia

Cost

$20 casual, $90 for 5 class pass, $170 for 10 class pass, $36 for New to Nia, 3 class pass.

Notes About This Class

This is a new addition to my Nia classes! Yay!! In my Hood! As this is a new venue, please call before you come.

Monica Espinoza

Nia 5 Stages Class

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  • F
  • Sa
  • Su
10:00am
Nia 5 Stages

Day: Thursday

Time: 10:00am

Location

Eltham, VIC, AU

Cost

Nia 5 stages Taster class

$20 Casual Attendance

Term Booking $150 (8 weeks), $180 (10 weeks)

Notes About This Class

Nia 5 Stages is an amazing and transformational work created by Debbie Rosas to naturally re-align your body for flexibility, strength, agility and ease.

This practice allows for you to listen to the voice of your body as you are taking through an amazing sensory expereince. I called this the art of inner wisdom to allow your personal being to a journey of self healing. Your intimate relationship with yourself.

Angela Paladin

Classic Nia Class

at Bulleen, in
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10:30am
Classic Nia

Days: Monday, Wednesday, Saturday

Time: 10:30am

Location

Balwyn Road, Bulleen, VIC, 3105, Australia

Cost

  Cost  $16 casual  /  cons   $15     5 class pass  $75       5 class conc $70   10 class pass  $140

Notes About This Class

   Join me for  fun, creative, Joyful Movement as you experience  the Passion of Dance, Power of Martial Arts and the Relaxation of the Healing Arts  Strengthen the Body, Expand the Mind, Enrich Your Soul !  

Please call Angela for class bookings. 0411 033 037

Carolyn Yuen

Classic Nia Class

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  • Su
1:00pm

Day: Monday

Time: 1:00pm

Location

36 Kincumber Drive, Glen Waverley, Victoria, Australia

Notes About This Class

New Class starting Monday 8 February 2016! 

Offered as a 6 weeks term.

Please call Kerrie Neighborhood House on 9887 6226 to secure your spot.

Angela Paladin

Classic Nia Class

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6:00pm
Classic Nia

Day: Monday

Time: 6:00pm

Location

121 Bulleen Road, Balwyn North, Victoria, Australia
Carol Liknaitzky

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Friday

Time: 9:00am

Location

1 Albert Street, Point Lonsdale, Victoria, Australia

Cost

There is a Special Introductory Session on Friday 5 February for $10. Thereafter, 3 Class Pass for New to Nia at $36. 

Regular fees are $20 for Casual, $90 for a 5 Class Pass and $170 for a 10 Class Pass

Concessions available.

Fortnightly classes will start on 4 March, Fridays at 9.00 am.

Notes About This Class

I love to introduce people to the practice of NIA, which I have now dubbed as 'Neuroplasticity In Action'. This is because it has significantly changed my life for the better, enabled me to become fitter, healthier, become a life practice to listen to my body in a respectful and helpful way. I know how to heal many of my physical issues through appropriate dance movements. I experience building new neural pathways all the time and am witness to all my participants' growth in confidence, positivity, and courage.

This is a beautiful thing, especially as we grow older. Getting better as I get older!

I am in Point Lonsdale every fortnight and am excited to invite you to come and join me in this beautiful hall and learn to move with joy and healing.

Mary Jo Straford

Classic Nia Class

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9:30am

Day: Friday

Time: 9:30am

Location

235 Sussex Street, Pascoe Vale, Victoria, Australia

Cost

Term 1

12 February - 18 March  x 6 weeks - $ 95 / 70 con.

Term 2

22 April - June 18 X  weeks - $ 125 / 90 con.

CASUAL ATTENDENCE WELCOME

Notes About This Class

New Class!!!

Come join us in dancing our HEART JOY, our own body's way.

Wear comfy clothes.We dance bearfooted although you may wish to wear soft -soled shoes.

Mats provided.

Bring your water bottle and a willingness to connect with your body.

Everyone welcome.

Mary Jo Straford

Classic Nia Class

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9:30am

Day: Friday

Time: 9:30am

Location

235 Sussex Street, Pascoe Vale, Victoria, Australia

Cost

Term 1

12 February - 18 March  x 6 weeks - $ 95 / 70 con.

Term 2

22 April - June 18 X  weeks - $ 125 / 90 con.

CASUAL ATTENDENCE WELCOME

Notes About This Class

New Class!!!

Come join us in dancing our HEART JOY, in our own body's way.

Wear comfy clothes. We dance bearfooted although you may wish to wear soft -soled,supportive shoes.

Mats provided.

Bring your water bottle and a willingness to connect with your body.

Everyone welcome.

Tiffany Tyler-Dignam

Classic Nia Class

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9:30am

Day: Friday

Time: 9:30am

Location

576 Balcombe Rd, Black Rock, VIC, 3193, Australia

Cost

'New to Nia' Introductory class $10

Casual $17/$14 concesssion  5 class pass and term pass available

Notes About This Class

Join us in Beautiful Black Rock for a morning of music, movement and perhaps a little magic!

We are on the corner of Balcombe Road and College Grove. Parking is easy.

Please contact me for bookings and enquiries.

Classes may not run during school holidays.

No classes on Public holidays.

No class on Friday 6 May or Friday 17 June

Tiffany Tyler-Dignam

Classic Nia Class

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9:30am
Classic Nia

Day: Monday

Time: 9:30am

Location

111 North Road, Brighton, Victoria, Australia

Cost

St Stephen's Church Hall entrance is in Cochrane Street.

New to Nia? Introductory class $10

Casual $17/$14 concesssion  5 class pass and term pass available

Notes About This Class

Come along and experience the Joy of Nia in Brighton.

Nia is for EveryBody!

Please contact me for bookings and enquiries.

Classes may not run during school holidays.

No classes on Public holidays.

Carolyn Yuen

Classic Nia Class

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11:00am

Day: Tuesday

Time: 11:00am

Location

Ardrie Road, Malvern East (Inner Melbourne), VIC, AU

Cost

Casual rate : $20   6 classes: $100, 10 classes: $160

Notes About This Class

This is an outdoor park class.  So rejuvenating and freeing in the glorious flowering surrounds. Breath deep, move expansively, get in touch with nature!

Join us any week, as we let our hearts and souls dance with the joy and freedom they love!  Please bring a picnic blanket and water.  You'll find us in the SE corner of the park.

Please note, this class follows a Tai Chi class.  If you feel like getting 2 hours of blissful movement, please join us at 9.45am.  Cost for the two classes is just $26.

Carolyn Yuen

Classic Nia Class

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11:00am

Day: Tuesday

Time: 11:00am

Location

54 Serrell Street, Malvern East, Victoria, Australia

Cost

$20 casual, 6 for $100 or 10 for $160

This class follows on from a 9.45am Tai Chi class.  Feel free to get 2 hours of beautiful energy and healing movement for $26.

Notes About This Class

Expansion, freedom, joy!  Move it your way, and move it with a smile!  I love sharing the exuberance of Nia and the many treats of Nia.

Our Tuesday class loves the outdoors but with the cold weather we now have a beautifully lit and spacious hall, with the advantage of a park just a couple of doors away for those delightfully surprising warm days when the sun is shining and it's just too good to hide indoors! 

Hope you can join us soon!

Julie Bartley

Classic Nia Class

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1:30pm
Classic Nia

Day: Thursday

Time: 1:30pm

Location

Wallace Lane, Ivanhoe, Victoria, Australia

Cost

$20/$18 0r 6 class pass $115

Notes About This Class

A classic Nia class offering holistic fitness. Includes cardiovascular health, whole body conditioning, stress relief and pure Fun! No prior experience necessary. NB: DatesThursday April 14 - May 26

Julie Bartley

Classic Nia Class

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6:30pm
Classic Nia

Day: Saturday

Time: 6:30pm

Location

Cnr Burke and Mont Albert Rds, Canterbury, Melbourne, VIC, AU

Cost

$20/15 conc

Notes About This Class

Saturday Dance Canterbury is held every 2nd Saturday of the month. Dates 2016: March 12, April 9, May 14, June 11.

We celebrate coming together as a community, we move, we laugh, we shimmer and shake our way to Love and Joy. We share a light supper afterwards. I provide chai and all welcome to bring your plafull selves and a plate.

Tiffany Tyler-Dignam

Classic Nia Class

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6:45pm
Classic Nia

Day: Thursday

Time: 6:45pm

Location

2 Livingston Street, Highett, Victoria, Australia

Cost

'New to Nia' Introductory class $10

Casual $17/$14 concesssion  5 class pass and term pass available

Notes About This Class

Join me for a class that will give you the opportunity to feel good on the inside and out.

The perfect time of the week for a little 'me time'.  Rebalance, Rejuvenate, Rejoice and Relax!

Please contact me for bookings and enquiries.

Classes may not run during school holidays.

No classes on Public holidays.

No class on Thursday 5 May

Julie Bartley

Classic Nia Class

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7:15pm
Classic Nia

Day: Wednesday

Time: 7:15pm

Location

157 Union Road, Surrey Hills, VIC, 3127, Australia

Cost

Attendance by the term and casual also available.

Cost $14 per class

Notes About This Class

5 week program Term 1 Dates: 10/2 - 9/3 Discover your Joy of Movement. The most Fun way I know to get Fit and enjoy life! Suitable for EveryBODY!

Enquiries/registration: 03 98902467

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