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Nia in Melbourne Australia

Melbourne

Julie Bartley

Classic Nia Class

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6:30pm - 9:00pm
Classic Nia

Day: Saturday

Time: 6:30pm - 9:00pm

Location

Cnr Burke and Mont Albert Rds, Canterbury, Melbourne, VIC, AU

Cost

$20/15 conc

Notes About This Class

Saturday Dance Canterbury is held every 2nd Saturday of the month. We celebrate coming together as a community, we move, we laugh, we shimmer and shake our way to Love and Joy. We share a light supper afterwards. I provide chai and all welcome to bring your plafull selves and a plate.

Sabine Withers

Classic Nia Class

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9:30am - 10:30am

Day: Wednesday

Time: 9:30am - 10:30am

Location

Yarra Street & Webb Street, Warrandyte VIC 3113, Australia

Cost

Please contact the centre for information on term fee and enrolment.

Notes About This Class

Immerse yourself in an hour of blissful movement. Let go and feel your mind and body flow. Condition you entire body, release tension, discover the spark that inspires YOU. Suitable for all fitness levels. Join in any time. 

Class starts term 3.

Feel free to contact Sabine if you have any questions on 0400 259 809.

May
24
Julie Bartley

Finding Your Feet Through Awareness and Movement

Finding Your Feet Through Awareness and Movement

Event Type: Workshop

Start: Sunday, May 24, 2015 at 1:30pm

End: Sunday, May 24, 2015 at 4:02pm

Location

142 Normanby Road, Kew East VIC 3102, Australia

Cost

Early Bird $45 $55 on the day

Notes About This Event

In practising Nia you will fall in Love with Being and Moving in your Body. In this Playshop we will invite your Feet ~ Your Hands That Touch the Earth to move in ways that encourage your Body to discover it's intended potential. Moving from the Base up brings Joy, Ease and Relaxation to your whole body.
Please bring a light snack to share for afternoon tea from 4pm. I will provide chai:-)

Tiffany Tyler-Dignam

Classic Nia Class

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6:45pm - 7:45pm
Classic Nia

Day: Thursday

Time: 6:45pm - 7:45pm

Location

2 Livingston Street, Highett, Victoria, Australia

Cost

'New to Nia' First class is free

Casual class $15 / $13 concession

Five class pass $70 /$60  (can be used at any class / no expiry)

Notes About This Class

Join me for a class that will give you the opportunity to feel good on the inside and out.

The perfect time of the week for a little 'me time'.  Rebalance, Rejuvenate, Rejoice and Relax!

Last class this term will be Thursday 18 June.

First class back Term 3 will be Thursday 9 July.  

Julie Bartley

Classic Nia Class

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7:30pm - 8:30pm
Classic Nia

Day: Wednesday

Time: 7:30pm - 8:30pm

Location

157 Union Road, Surrey Hills, VIC, 3127, Australia

Cost

Class commences August 26th  2015

Cost $56 

Notes About This Class

An introductory 4 week class discovering your Joy of Movement. The most Fun way I know to get Fit and enjoy life! Suitable for all  EveryBODY!

May
16
Julie Bartley

Saturday Dance Canterbury

Saturday Dance Canterbury

Event Type: Dance Jam

Start: Saturday, May 16, 2015 at 6:36pm

End: Saturday, May 16, 2015 at 9:37pm

Location

Cnr Burke and Mont Albert Rds, Canterbury, Melbourne, VIC, AU

Cost

Entry $18/15conc

Notes About This Event

Nia Saturday Dance is a Joy filled evening where we come together every 2nd Saturday and celebrate community. Please a bring a plate to share for a light supper afterwards. I provide chai.

Angela Paladin

Classic Nia Class

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6:00pm - 7:00pm
Classic Nia

Day: Monday

Time: 6:00pm - 7:00pm

Location

121 Bulleen Road, Balwyn North, Victoria, Australia
Julie Bartley

Classic Nia Class

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10:00am - 11:00am
Classic Nia

Day: Thursday

Time: 10:00am - 11:00am

Location

142 Normanby Road, Kew East VIC 3102, Australia

Cost

Casual $18 Conc $15 5 class pass $75

Notes About This Class

A Fun Nia class open to everyone. No prior experience necessary. Bring water, a yoga mat if you have one and your childlike, curiousity. The class runs during school terms. Enquiries: 0402 980805

Monica Espinoza

Nia 5 Stages Class

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10:00am - 11:00am
Nia 5 Stages

Day: Thursday

Time: 10:00am - 11:00am

Location

Eltham, VIC, AU

Cost

Nia 5 stages Taster class

$20 Casual Attendance

Term Booking $150 (8 weeks), $180 (10 weeks)

Notes About This Class

Nia 5 Stages is an amazing and transformational work created by Debbie Rosas to naturally re-align your body for flexibility, strength, agility and ease.

This practice allows for you to listen to the voice of your body as you are taking through an amazing sensory expereince. I called this the art of inner wisdom to allow your personal being to a journey of self healing. Your intimate relationship with yourself.

Tiffany Tyler-Dignam

Classic Nia Class

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9:30am - 10:30am

Day: Friday

Time: 9:30am - 10:30am

Location

572 Balcombe Road, Black Rock, Victoria

Cost

Casual $15 / $13 concession

Notes About This Class

Join us in Beautiful Black Rock for a morning of music, movement and perhaps a little magic!

We are on the corner of Balcombe Road and College Grove. Parking is easy.

Last class for this term will be Friday 19 June.

First class back Term 3 will be Friday 10 July.

Carolyn Yuen

Classic Nia Class

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1:00pm - 2:00pm

Day: Monday

Time: 1:00pm - 2:00pm

Location

36 Kincumber Drive, Glen Waverley, Victoria, Australia

Cost

Term 2 - 10 Week course (13 April - 22 June 2015 - No class 8 June) $120

Book now with Kerrie House on 9887 6226.

Class size is strictly limited, so please book in to secure your spot.

Notes About This Class

I am really excited about how these classes are growing!  Nia gives people of all different backgrounds and abilities the joy of moving with increased awareness and playfulness!  The homely room provides the comfort, natural light, air and yoga mats so it's easy pleasure!

The staff at Kerrie Neighbourhood House are extremely friendly and helpful, and you will be welcome to stay for a cup of tea or coffee after the class.  But please don't forget to bring water for the class!

And if you feel in the mood, I conduct a Tai Chi class just prior to Nia.  So you could do both if you desired!  Beautiful complementary practices.

Monica Espinoza

Classic Nia Class

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1:00pm - 2:00pm

Day: Tuesday

Time: 1:00pm - 2:00pm

Location

232 Lower Plenty Rd, Rosanna, VIC, 3084, Australia

Cost

This Class is by term ensure you have filled your enrolment forms.

This is a Community Program, Please phone to receive your enrolment form: 9458 1935

Term 1: 8 Weeks $96

Term 2: 9 Weeks $108

Class information contact directly to Monica

Notes About This Class

Fitness and Wellbeing

Refresh your Spirit and exercise your Body.

Nia blends gentle and fun movements with uplifting music. From Rhythmical steps to relaxing stretches and breath work, there is endless possibilities to nurture your body, mind, spirit and soul by paying attention to sensation. This practice promotes mindfulness, holistic fitness and wellbeing.

Suitable for every one as the class is designed to adapt to individual needs regardless of cognitive abilities.

Sabine Withers

Classic Nia Class

  • M
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9:30am - 10:30am

Day: Tuesday

Time: 9:30am - 10:30am

Location

1111 Doncaster Road, Doncaster East VIC 3109, Australia

Cost

Introductory Offer:  New to Nia: 3 sessions for $30. 

Casual $17 / 5-Session Pass $75 / 10-Session Pass $130 - Passes expire at the end of the term

Pensioner and Health Care Card Holder: Casual $15 / 5 Session Pass $65 - Passes expire at the end of the term

contact Sabine for more details.  0400 259 809

Notes About This Class

Immerse yourself in an hour of blissful movement. Let go and feel your mind and body flow. Condition your entire body, release tension, discover the spark that inspires YOU. Start any time and join us for a coffee after. Suitable for all levels of fitness.

Angela Paladin

Classic Nia Class

at Bulleen, in
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10:30am - 11:30am
Classic Nia

Days: Monday, Wednesday, Saturday

Time: 10:30am - 11:30am

Location

Balwyn Road, Bulleen, VIC, 3105, Australia

Cost

  Cost  $16 casual  /  cons   $15     5 class pass  $75       5 class conc $70   10 class pass  $140

Notes About This Class

   Join me for  fun, creative, Joyful Movement as you experience  the Passion of Dance, Power of Martial Arts and the Relaxation of the Healing Arts  Strengthen the Body, Expand the Mind, Enrich Your Soul !  

Please call Angela for class bookings. 0411 033 037

Angela Paladin

Classic Nia Class

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9:30am - 10:30am
Classic Nia

Day: Friday

Time: 9:30am - 10:30am

Location

125 George Street, Doncaster East VIC 3109, Australia

Cost

$16/$13 conc.   $70/$65conc. 5 class pass.  $140 10 class pass

Carolyn Yuen

Classic Nia Class

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11:00am - 12:00pm

Day: Tuesday

Time: 11:00am - 12:00pm

Location

54 Serrell Street, Malvern East, Victoria, Australia

Cost

$20 casual, 6 for $100 or 10 for $160

This class follows on from a 9.45am Tai Chi class.  Feel free to get 2 hours of beautiful energy and healing movement for $26.

Notes About This Class

Expansion, freedom, joy!  Move it your way, and move it with a smile!  I love sharing the exuberance of Nia and the many treats of Nia.

Our Tuesday class loves the outdoors but with the cold weather we now have a beautifully lit and spacious hall, with the advantage of a park just a couple of doors away for those delightfully surprising warm days when the sun is shining and it's just too good to hide indoors! 

Hope you can join us soon!

April
5
Monica Espinoza

Nia 5 Stages with Laurie Bass

Nia 5 Stages with Laurie Bass

Event Type: Other

Start: Saturday, April 5, 2014 at 8:30am

End: Sunday, April 6, 2014 at 6:00pm

Location

1 Henry Street, Melbourne, AU

Cost

Cost

Total Tuition: $895

Covers: Registration $447.50 & Instruction Fee $ 447.50

Link to register: http://www.nianow.com/node/828488

Includes pre-training materials, Instruction Sessions, Certificate of Completion & Teaching License Opportunity & Support

*please note: If you have paid for a training that is cancelled by the trainer, you will receive a full refund.

Notes About This Event

DISCOVER THE NEXT LEVEL OF WELLNESS with Nia 5 STAGES in Melbourne with Laurie Bass. April 5th & 6th

 A powerful Nia training for everyone. A 2 day intensive training that is Profound, Self Healing, and Tramsformation. A trainining not to be missed. 

Laurie Bass is a creative mover, athlete, artist, yogi, international traveler, teacher, and member of the Nia Training Faculty. Laurie loves sharing the power of healing, conditioning, and self-discovery that the Nia 5 STAGES offers. Five stages of developmental movement: embryonic, creeping, crawling, standing and walking. Experience your body's profound ability to re-align, change physically and energetically with these five simple moves that result in self-healing and change. Deepen your body knowledge, and learn to activate your somatic voice by delivering the the brilliant work of Debbie Rosas - 52 Lesson Plans that take you on a journey through the body. 

The program includes a pre-training, self-guided study, 2 full days of experiential education and an optional post-training (52 Lesson Plans) for personal or professional development.  

Quote from Debbie:“The 5 STAGES reflect the bodyʼs organic workout; we come to standing from the floor. I continue to be astounded by our bodyʼs ability to self-heal with just five minutes of this daily practice. I will do it forever.”

SAY YES! to Nia and your personal growth and life journey ...REGISTER NOW!

April
5
Monica Espinoza

Nia 5 Stages with Laurie Bass

Nia 5 Stages with Laurie Bass

Event Type: Other

Start: Saturday, April 5, 2014 at 8:30am

End: Sunday, April 6, 2014 at 6:00pm

Location

1 Henry Street, Melbourne, AU

Cost

Cost

Total Tuition: $895

Covers: Registration $447.50 & Instruction Fee $ 447.50

Link to register: http://www.nianow.com/node/828488

Includes pre-training materials, Instruction Sessions, Certificate of Completion & Teaching License Opportunity & Support

*please note: If you have paid for a training that is cancelled by the trainer, you will receive a full refund.

Notes About This Event

DISCOVER THE NEXT LEVEL OF WELLNESS with Nia 5 STAGES in Melbourne with Laurie Bass. April 5th & 6th

 A powerful Nia training for everyone. A 2 day intensive training that is Profound, Self Healing, and Tramsformation. A trainining not to be missed. 

Laurie Bass is a creative mover, athlete, artist, yogi, international traveler, teacher, and member of the Nia Training Faculty. Laurie loves sharing the power of healing, conditioning, and self-discovery that the Nia 5 STAGES offers. Five stages of developmental movement: embryonic, creeping, crawling, standing and walking. Experience your body's profound ability to re-align, change physically and energetically with these five simple moves that result in self-healing and change. Deepen your body knowledge, and learn to activate your somatic voice by delivering the the brilliant work of Debbie Rosas - 52 Lesson Plans that take you on a journey through the body. 

The program includes a pre-training, self-guided study, 2 full days of experiential education and an optional post-training (52 Lesson Plans) for personal or professional development.  

Quote from Debbie:“The 5 STAGES reflect the bodyʼs organic workout; we come to standing from the floor. I continue to be astounded by our bodyʼs ability to self-heal with just five minutes of this daily practice. I will do it forever.”

SAY YES! to Nia and your personal growth and life journey ...REGISTER NOW!

April
5
Monica Espinoza
Nia 5 Stages Training

Event Type: Other

Start: Saturday, April 5, 2014 at 8:30am

End: Sunday, April 6, 2014 at 6:00pm

Location

1 Henry Street, Melbourne, AU

Cost

Cost

Total Tuition: $895

Covers: Registration $447.50 & Instruction Fee $ 447.50

Link to register: http://www.nianow.com/node/828488

Includes pre-training materials, Instruction Sessions, Certificate of Completion & Teaching License Opportunity & Support

*please note: If you have paid for a training that is cancelled by the trainer, you will receive a full refund.

Notes About This Event

DISCOVER THE NEXT LEVEL OF WELLNESS with Nia 5 STAGES in Melbourne with Laurie Bass. April 5th & 6th

 A powerful Nia training for everyone. A 2 day intensive training that is Profound, Self Healing, and Tramsformation. A trainining not to be missed. 

Laurie Bass is a creative mover, athlete, artist, yogi, international traveler, teacher, and member of the Nia Training Faculty. Laurie loves sharing the power of healing, conditioning, and self-discovery that the Nia 5 STAGES offers. Five stages of developmental movement: embryonic, creeping, crawling, standing and walking. Experience your body's profound ability to re-align, change physically and energetically with these five simple moves that result in self-healing and change. Deepen your body knowledge, and learn to activate your somatic voice by delivering the the brilliant work of Debbie Rosas - 52 Lesson Plans that take you on a journey through the body. 

The program includes a pre-training, self-guided study, 2 full days of experiential education and an optional post-training (52 Lesson Plans) for personal or professional development.  

Quote from Debbie:“The 5 STAGES reflect the bodyʼs organic workout; we come to standing from the floor. I continue to be astounded by our bodyʼs ability to self-heal with just five minutes of this daily practice. I will do it forever.”

Tiffany Tyler-Dignam

Classic Nia Class

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9:30am - 10:30am
Classic Nia

Day: Tuesday

Time: 9:30am - 10:30am

Location

136/138 Martin Street, Brighton VIC 3186, Australia

Cost

New to Nia? First class free

Casual $15/$13 concesssion

Notes About This Class

Nia is for EveryBody!

Feel free to contact me by phone or email, anytime.

Come along and experience the Joy of Nia in Brighton.

Last class for this Term will be Tuesday 17 June.

First class back Term 3 will be Tuesday 21 July.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Monica Espinoza

Classic Nia Class

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10:00am

Day: Friday

Time: 10:00am

Location

Eltham, VIC, AU

Cost

New to Nia? $30 for 3 classes (to be taken over consecutive weeks)
Casual = $15
5 Class Term Pass = $70
10 Class Term Pass = $120

Please Note: Class Passes expires at the end of each Term

*Special Rate applies for Community Special Programs - such as: Watsonia Neighbourhood House (03) 9434 6717 only by booking.

*This Friday class is a specialised program for special population group - please ring Monica 041 123 0444

Notes About This Class

Everyone can try Nia! Sense you body and feel alive! suitable for all ages

Carolyn Yuen

Classic Nia Class

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11:00am

Day: Monday

Time: 11:00am

Location

95 Bowen Street, Camberwell (Inner Melbourne), VIC, AU

Cost

4 Week course commencing 24 November 2014 - book now with Bowen Street Community Centre on 9889 0791

$75

Notes About This Class

An outdoor class in beautiful heritage gardens, opposite the Bowen Street Community Centre.

Luscious movements in luscious surroundings!  Let the fresh air, sights and sounds of nature inspire and energise your dance!

Please bring a picnic blanket.

Monica Espinoza

Classic Nia Class

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12:00pm

Day: Monday

Time: 12:00pm

Location

1 Henry Street, Melbourne, AU

Cost

New to Nia? $30 for 3 classes 
Casual = $15 
5 Class Term Pass = $70
10 Class Term Pass = $120

Please Note: Class Passes expires at the end of each Term

*Special Rate applies for Community Special Programs

Notes About This Class

Refresh your Spirit and exercise your Body!

Discover your body's own personal rhythm

http://www.niaaustralia.com.au/component/jomdirectory/130-Monica-Espinoza

Monica Espinoza

Classic Nia Class

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12:30pm

Day: Wednesday

Time: 12:30pm

Location

Noorong Avenue, Melbourne, VIC, AU

Cost

New to Nia? $30 for 3 classes (to be taken over consecutive weeks)
Casual = $15
5 Class Term Pass = $70
10 Class Term Pass = $120

Please Note: Class Passes expires at the end of each Term

*Special Rate applies for Community Special Programs - "Contact Bundoora Community Members 94676305"

Notes About This Class

A Class designed to Sense Mobility and help improve overall joint stiffness and increase balance and mobility, expereince the gentleness of Nia. 

Participants will be able to progress oat their own pace. Nia embraces your body's wayof movement to achieve physical, mental and spiritual wellbeing, through the Joy of Movement, learning to sense and enjoy mobility...

Monica Espinoza

Classic Nia Class

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1:00pm

Day: Tuesday

Time: 1:00pm

Location

232 Lower Plenty Rd, Rosanna, VIC, 3084, Australia

Cost

This Class is by term ensure you have filled your enrolment forms.

This is a Community Program, Please phone to receive your enrolment form: 9458 1935

Term 1: 8 Weeks $96

Term 2: 9 Weeks $108

Class information contact directly to Monica

Notes About This Class

Fitness and Wellbeing

Refresh your Spirit and exercise your Body.

Nia blends gentle and fun movements with uplifting music. From Rhythmical steps to relaxing stretches and breath work, there is endless possibilities to nurture your body, mind, spirit and soul by paying attention to sensation. This practice promotes mindfulness, holistic fitness and wellbeing.

Suitable for every one as the class is designed to adapt to individual needs regardless of cognitive abilities.

Monica Espinoza

Classic Nia Class

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1:30pm

Day: Thursday

Time: 1:30pm

Location

2 Snugburgh Way, Epping , Melbourne, VIC, AU

Cost

New to Nia? $30 for 3 classes 
Casual = $15
5 Class Term Pass = $70
10 Class Term Pass = $120

 Please Note: Class Passes expires at the end of each Term

*Special Rate applies for Community Special Programs

*Epping classes by 6 week program

Notes About This Class

Be energised and Inspired! with this beautiful Nia session.
Nia is a fun expressive movement practice that leaves you feeling energised and alive. Through classes, workshops, retreats and trainings it's the 'dance like no one's watching' workout that brings cardiovascular conditioning and optimises whole body fitness in ways that feels good. 
 

Julie Bartley

Classic Nia Class

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7:00pm
Classic Nia

Day: Tuesday

Time: 7:00pm

Location

76 Croydon Hills Rd, Croydon Hills, Melbourne, VIC, AU

Cost

Casual $18 or price available per term.

Notes About This Class

This is a fun classic Nia class where we move to feel good and get fit! Everyone Welcome!

Bookings available per term: 613 9722 8942

Monica Espinoza

Classic Nia Class

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7:30pm

Day: Tuesday

Time: 7:30pm

Location

Eltham, VIC, AU

Cost

New to Nia? $30 for 3 classes 
Casual = $15 
5 Class Term Pass = $70
10 Class Term Pass = $120

Please Note: Class Passes expires at the end of each Term

*Special Rate applies for Community Special Programs

Notes About This Class

Refresh your Spirit and exercise your Body with Nia! Discover your body's own personal rhythm

Nia is a sensory-based movement, a mindful movement that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. 

Nia embraces the body's natural time allowing each participant to connect to self, to enjoy and unlock the key to pleasure and comfort, participants are able to practice at their own pace giving the opportunity to expereince the nine movement forms (Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais) that  can bring an endeless possibilities of wellness.

Nia classes are done in barefoot...

Carol Liknaitzky

Classic Nia Class

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9:30am

Days: Tuesday, Wednesday

Time: 9:30am

Location

241 Auburn Road, Hawthorn VIC 3122, Australia

Cost

Casual: $20; 5 class pass: $90; 10 class pass: $170; New to Nia: 3 classes for $36; Concession: $15 

Notes About This Class

Come and join us in the Joy of movement. Express yourself, dance according to your own Personal Trainer, and learn to find relaxation and balance at any age and any fitness level.

Tiffany Tyler-Dignam

Classic Nia Class

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9:30am

Day: Friday

Time: 9:30am

Location

572 Balcombe Road, Black Rock, Victoria

Cost

Casual $15 / $13 concession

Notes About This Class

Join us in Beautiful Black Rock for a morning of music, movement and perhaps a little magic!

We are on the corner of Balcombe Road and College Grove. Parking is easy.

Last class for this term will be Friday 19 June.

First class back Term 3 will be Friday 10 July.

Sabine Withers

Classic Nia Class

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  • Su
9:30am

Day: Wednesday

Time: 9:30am

Location

Yarra Street & Webb Street, Warrandyte VIC 3113, Australia

Cost

Please contact the centre for information on term fee and enrolment.

Notes About This Class

Immerse yourself in an hour of blissful movement. Let go and feel your mind and body flow. Condition you entire body, release tension, discover the spark that inspires YOU. Suitable for all fitness levels. Join in any time. 

Class starts term 3.

Feel free to contact Sabine if you have any questions on 0400 259 809.

Tiffany Tyler-Dignam

Classic Nia Class

  • M
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  • Su
9:30am
Classic Nia

Day: Tuesday

Time: 9:30am

Location

136/138 Martin Street, Brighton VIC 3186, Australia

Cost

New to Nia? First class free

Casual $15/$13 concesssion

Notes About This Class

Nia is for EveryBody!

Feel free to contact me by phone or email, anytime.

Come along and experience the Joy of Nia in Brighton.

Last class for this Term will be Tuesday 17 June.

First class back Term 3 will be Tuesday 21 July.

Angela Paladin

Classic Nia Class

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9:30am
Classic Nia

Day: Friday

Time: 9:30am

Location

125 George Street, Doncaster East VIC 3109, Australia

Cost

$16/$13 conc.   $70/$65conc. 5 class pass.  $140 10 class pass

Sabine Withers

Classic Nia Class

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9:30am

Day: Tuesday

Time: 9:30am

Location

1111 Doncaster Road, Doncaster East VIC 3109, Australia

Cost

Introductory Offer:  New to Nia: 3 sessions for $30. 

Casual $17 / 5-Session Pass $75 / 10-Session Pass $130 - Passes expire at the end of the term

Pensioner and Health Care Card Holder: Casual $15 / 5 Session Pass $65 - Passes expire at the end of the term

contact Sabine for more details.  0400 259 809

Notes About This Class

Immerse yourself in an hour of blissful movement. Let go and feel your mind and body flow. Condition your entire body, release tension, discover the spark that inspires YOU. Start any time and join us for a coffee after. Suitable for all levels of fitness.

Monica Espinoza

Nia 5 Stages Class

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10:00am
Nia 5 Stages

Day: Thursday

Time: 10:00am

Location

Eltham, VIC, AU

Cost

Nia 5 stages Taster class

$20 Casual Attendance

Term Booking $150 (8 weeks), $180 (10 weeks)

Notes About This Class

Nia 5 Stages is an amazing and transformational work created by Debbie Rosas to naturally re-align your body for flexibility, strength, agility and ease.

This practice allows for you to listen to the voice of your body as you are taking through an amazing sensory expereince. I called this the art of inner wisdom to allow your personal being to a journey of self healing. Your intimate relationship with yourself.

Julie Bartley

Classic Nia Class

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10:00am
Classic Nia

Day: Thursday

Time: 10:00am

Location

142 Normanby Road, Kew East VIC 3102, Australia

Cost

Casual $18 Conc $15 5 class pass $75

Notes About This Class

A Fun Nia class open to everyone. No prior experience necessary. Bring water, a yoga mat if you have one and your childlike, curiousity. The class runs during school terms. Enquiries: 0402 980805

Angela Paladin

Classic Nia Class

at Bulleen, in
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10:30am
Classic Nia

Days: Monday, Wednesday, Saturday

Time: 10:30am

Location

Balwyn Road, Bulleen, VIC, 3105, Australia

Cost

  Cost  $16 casual  /  cons   $15     5 class pass  $75       5 class conc $70   10 class pass  $140

Notes About This Class

   Join me for  fun, creative, Joyful Movement as you experience  the Passion of Dance, Power of Martial Arts and the Relaxation of the Healing Arts  Strengthen the Body, Expand the Mind, Enrich Your Soul !  

Please call Angela for class bookings. 0411 033 037

Carolyn Yuen

Classic Nia Class

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11:00am

Day: Tuesday

Time: 11:00am

Location

Ardrie Road, Malvern East (Inner Melbourne), VIC, AU

Cost

Casual rate : $20   6 classes: $100, 10 classes: $160

Notes About This Class

This is an outdoor park class.  So rejuvenating and freeing in the glorious flowering surrounds. Breath deep, move expansively, get in touch with nature!

Join us any week, as we let our hearts and souls dance with the joy and freedom they love!  Please bring a picnic blanket and water.  You'll find us in the SE corner of the park.

Please note, this class follows a Tai Chi class.  If you feel like getting 2 hours of blissful movement, please join us at 9.45am.  Cost for the two classes is just $26.

Carolyn Yuen

Classic Nia Class

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11:00am

Day: Friday

Time: 11:00am

Location

2B Willis Street, Armadale (Inner Melbourne), VIC, AU

Cost

New to Studio: $30 (initial class and 4 bonus classes within a month)

Casual rate: $25/$18

5 class passes available for $110.

10 class passes also available for $200.

Notes About This Class

One hour of pure bliss - connecting, awakening and igniting your joy of living, dancing and being in your body!

Let the dance flow in a gorgeous, naturally lit studio, which will charge your energies, soften your heart and provide a haven to explore the magic of moving!

Carolyn Yuen

Classic Nia Class

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11:00am

Day: Tuesday

Time: 11:00am

Location

54 Serrell Street, Malvern East, Victoria, Australia

Cost

$20 casual, 6 for $100 or 10 for $160

This class follows on from a 9.45am Tai Chi class.  Feel free to get 2 hours of beautiful energy and healing movement for $26.

Notes About This Class

Expansion, freedom, joy!  Move it your way, and move it with a smile!  I love sharing the exuberance of Nia and the many treats of Nia.

Our Tuesday class loves the outdoors but with the cold weather we now have a beautifully lit and spacious hall, with the advantage of a park just a couple of doors away for those delightfully surprising warm days when the sun is shining and it's just too good to hide indoors! 

Hope you can join us soon!

Carolyn Yuen

Classic Nia Class

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1:00pm

Day: Monday

Time: 1:00pm

Location

36 Kincumber Drive, Glen Waverley, Victoria, Australia

Cost

Term 2 - 10 Week course (13 April - 22 June 2015 - No class 8 June) $120

Book now with Kerrie House on 9887 6226.

Class size is strictly limited, so please book in to secure your spot.

Notes About This Class

I am really excited about how these classes are growing!  Nia gives people of all different backgrounds and abilities the joy of moving with increased awareness and playfulness!  The homely room provides the comfort, natural light, air and yoga mats so it's easy pleasure!

The staff at Kerrie Neighbourhood House are extremely friendly and helpful, and you will be welcome to stay for a cup of tea or coffee after the class.  But please don't forget to bring water for the class!

And if you feel in the mood, I conduct a Tai Chi class just prior to Nia.  So you could do both if you desired!  Beautiful complementary practices.

Angela Paladin

Classic Nia Class

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6:00pm
Classic Nia

Day: Monday

Time: 6:00pm

Location

121 Bulleen Road, Balwyn North, Victoria, Australia
Julie Bartley

Classic Nia Class

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6:30pm
Classic Nia

Day: Saturday

Time: 6:30pm

Location

Cnr Burke and Mont Albert Rds, Canterbury, Melbourne, VIC, AU

Cost

$20/15 conc

Notes About This Class

Saturday Dance Canterbury is held every 2nd Saturday of the month. We celebrate coming together as a community, we move, we laugh, we shimmer and shake our way to Love and Joy. We share a light supper afterwards. I provide chai and all welcome to bring your plafull selves and a plate.

Tiffany Tyler-Dignam

Classic Nia Class

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6:45pm
Classic Nia

Day: Thursday

Time: 6:45pm

Location

2 Livingston Street, Highett, Victoria, Australia

Cost

'New to Nia' First class is free

Casual class $15 / $13 concession

Five class pass $70 /$60  (can be used at any class / no expiry)

Notes About This Class

Join me for a class that will give you the opportunity to feel good on the inside and out.

The perfect time of the week for a little 'me time'.  Rebalance, Rejuvenate, Rejoice and Relax!

Last class this term will be Thursday 18 June.

First class back Term 3 will be Thursday 9 July.  

Julie Bartley

Classic Nia Class

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7:30pm
Classic Nia

Day: Wednesday

Time: 7:30pm

Location

157 Union Road, Surrey Hills, VIC, 3127, Australia

Cost

Class commences August 26th  2015

Cost $56 

Notes About This Class

An introductory 4 week class discovering your Joy of Movement. The most Fun way I know to get Fit and enjoy life! Suitable for all  EveryBODY!

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