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Nia in Hamilton, Halton & Brant Regions of Ontario, Canada

Hamilton, Halton & Brant

Leslie McHugh

Classic Nia Class

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1:30pm - 2:30pm

Day: Thursday

Time: 1:30pm - 2:30pm

Location

67 Bronte Road #3, Oakville, ON L6L 3B7, Canada

Cost

$15.00 single drop in rate   ~   $169.00 = 13 classes/   $130.00 = 10 classes/    $80.00 for 6 classes/    $40.00 for 3 class pass

Special senior 60+ enjoy 10% off regular rates.

Notes About This Class

Register with Leslie directly for your first class 289-242-4489 or email niaonthemove@hotmail.com

6 CLASS PASS $80.00 ~ 3 CLASS PASS $40.00 ~  SINGLE DROP IN RATE $15.00

SUMMER classes JULY 2nd - 30th = 5 weeks!  Contact me for August Nia dates.

ADULTS 18+  SENIORS 60+

Leslie McHugh

Classic Nia Class

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6:30pm - 7:30pm

Day: Tuesday

Time: 6:30pm - 7:30pm

Location

67 Bronte Road #3, Oakville, ON L6L 3B7, Canada

Cost

$156.00 - 12 classes   ~  $130.00 - 10 classes   ~  $80.00 - 6 classes   ~  Drop In class - $15.00 

SUMMER Nia classes begin JULY 7th - 28th = 4 weeks.   AUGUST classes TBA ~ contact me directly to register for summer Nia.

Notes About This Class

Register with Leslie directly 289-242-4489 or email niaonthemove@hotmail.com

SUMMER Nia classes continue JULY 7th - 28th = 4 weeks   Class time is 6:30pm - 7:30pm.

AUGUST Nia class TBA ~ let me know if you`re available and interested!

November
22
Lee Anne Knight

Event Type: Workshop

Start: Saturday, November 22, 2014 at 11:30am

End: Saturday, November 22, 2014 at 1:30pm

Location

134 Guelph Street, Halton Hills, ON, Canada

Cost

Workshop: $40
NiaSounds Butterfly: $10 

Please contact me to register: 416.726.2639 or path2selfheal@gmail.com. Cash, cheque or email money transfers only. Cheques made out to: Lee Anne Knight.

Notes About This Event

FreeDance is one of the underlying foundations for exploring the body and self through Nia; so much so that it is the name and focus of the Nia White Belt Principle 4. It is the "freedom" compliment to the "form" of Nia's 52 Moves, which blends martial arts, dance arts and healing arts into one self-expressive movement form. The practice has eight unique stages. When combined, these stages stimulate movement creativity, a sense of vitality and renewal, self-healing and well-being. The best part is: anyone can learn to FreeDance – all you need is music and your body!


In the first hour of this workshop, you will listen to the music of Butterfly and explore the eight stages of FreeDance through art, by drawing with pens and paper. In the second hour, you will move to the routine Butterfly with a new set of wings, enjoying a richer world of sounds, textures, sensations and expressive movement choices, taking FreeDance to the next level of freedom!


If you are looking for inspiration, or need a boost of creativity, this workshop is for you! You don't need to be a student of Nia to join this powerful workshop, as it's open to everyBody.

Lee Anne Knight

Classic Nia Class

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10:00am - 11:00am

Day: Saturday

Time: 10:00am - 11:00am

Location

134 Guelph Street, Halton Hills, ON, Canada

Cost

Drop-in: $16

5 Class Pass: $75

10 Class Pass: $140

20 Class Pass: $260

*Your first class is FREE!

**HST is included in pricing.

***Cash, cheque or email money transfer only. Cheques made out to Lee Anne Knight.

Lee Anne Knight

Classic Nia Class

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8:00pm - 9:00pm

Day: Thursday

Time: 8:00pm - 9:00pm

Location

134 Guelph Street, Halton Hills, ON, Canada

Cost

Drop-in: $16

5 Class Pass: $75

10 Class Pass: $140

20 Class Pass: $260

*Your first class is FREE!

**HST is included in pricing.

***Cash, cheque or email money transfer only. Cheques made out to Lee Anne Knight.

Mary Baxter

Classic Nia Class

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10:00am - 11:10am

Day: Tuesday

Time: 10:00am - 11:10am

Location

10737 Sixth Line,, Georgetown, ON, CA

Cost

New Student special.  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Check out all the Born to Move classes and choose  your faves.

Regular session prices:  Sesion runs in 8 week blocks 8 classes for $120.

Extra acess: Add in a second class for under $10. 

Notes About This Class

Friendly class in a small bright country side studio.

Lee Anne Knight

Classic Nia Class

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9:30am - 10:30am

Day: Thursday

Time: 9:30am - 10:30am

Location

500 Childs Drive, Milton, ON L9T 5G2, Canada

Cost

To register for this class, please contact Milton Seniors Centre. This class runs in 6-week sessions.

Lee Anne Knight

Classic Nia Class

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9:45am - 10:45am

Day: Wednesday

Time: 9:45am - 10:45am

Location

8870 McLaughlin Road South, Brampton, ON L6Y 5T1, Canada

Cost

To register for this class, please contact Flower City Seniors Centre. This class runs in 7-week sessions.

November
9
Darlene Trottier

Sound & SoulDance

Event Type: Dance Jam

Start: Saturday, November 9, 2013 at 7:00pm

End: Saturday, November 9, 2013 at 10:00pm

Location

45 Dalkeith Drive, Brantford , ON, CA

Cost

$30

Notes About This Event

Come to our soirée!   Stephanie Scheid and Darlene Trottier co-facilitate an evening of Soundscapes, Nia and Freedance.    Immerse yourself…

September
28
Darlene Trottier

Sound & SoulDance

Event Type: Dance Jam

Start: Saturday, September 28, 2013 at 7:00pm

End: Saturday, September 28, 2013 at 10:00pm

Location

45 Dalkeith Drive, Brantford , ON, CA

Cost

$30

Notes About This Event

Come to our soirée!   Stephanie Scheid and Darlene Trottier co-facilitate an evening of Soundscapes, Nia and Freedance.    Immerse yourself…

May
5
Darlene Trottier

Nia Jam for Alzheimer's

Event Type: Dance Jam

Start: Sunday, May 5, 2013 at 12:30pm

End: Sunday, May 5, 2013 at 2:30pm

Location

45 Dalkeith Drive, Brantford , ON, CA

Cost

$10 - $20 donation

Notes About This Event

Our annual fundraising event in support of AlzBrant.

April
12
Darlene Trottier

Sound & Soul Dance

Event Type: Dance Jam

Start: Friday, April 12, 2013 at 7:00pm

End: Friday, April 12, 2013 at 10:00pm

Location

45 Dalkeith Drive, Brantford , ON, CA

Cost

$30

Notes About This Event

Come to our soirée!   Stephanie Scheid and Darlene Trottier co-facilitate an evening of Soundscapes, Nia and Freedance.    Immerse yourself…
 

January
27
Lee Anne Knight

Nia Fundraiser for the Georgetown Library

Event Type: Dance Jam

Start: Sunday, January 27, 2013 at 2:00pm

End: Sunday, January 27, 2013 at 4:00pm

Cost

$20 a ticket.

Funds go towards a purchase of a new bookshelf for the Georgetown Library.

Notes About This Event

Dance for Books!

Come join us for some prizes, dancing, fun, and friendship.

Mary Baxter

Classic Nia Class

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7:00pm - 8:05pm

Day: Tuesday

Time: 7:00pm - 8:05pm

Location

8750 Regional Road 25, Milton, ON, CA

Cost

lots of info and register on line at www.borntomove.ca

New Student special.  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Experience all the Born to Move classes and choose  your faves.

Regular session prices:  Sesion runs in 8 week blocks 8 classes for $120.

Extra acess: Add in a second class for under $10. 

Notes About This Class

Bring water.

New dance studio with sprung floors and a fun welcoming group.

Mary Baxter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
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  • Su
9:30am - 10:40am

Day: Thursday

Time: 9:30am - 10:40am

Location

142 Mill St, Georgetown, ON, CA

Cost

www.borntomove.ca for details and to register on line.

New Student special:  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Experience all the Born to Move classes and choose  your faves.

Regular session prices:  Sesion runs in 8 week blocks 8 classes for $120.  Fees prorate to your 1st class.

Extra Access: Add in a second class for under $10. 

Notes About This Class

Sprung wood floor and windows.  Friendly way to start your day!

Mary Baxter

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
7:00pm - 8:10pm

Day: Monday

Time: 7:00pm - 8:10pm

Location

10737 Sixth Line,, Georgetown, ON, CA

Cost

lots of info and register on line at www.borntomove.ca

New Student special.  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Check out all the Born to Move classes and choose  your faves.

Regular session prices:  Sesion runs in 8 week blocks 8 classes for $120.  Fees prorate to your start date.

Extra acess: Add in a second class for under $10. 

Notes About This Class

This class holds 8 students in the studio space. Please contact Mary this class is often full.  Beautiful wooden floors with a friendly, peaceful atmosphere.

Leslie McHugh

Classic Nia Class

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9:45am - 11:00am

Day: Sunday

Time: 9:45am - 11:00am

Location

785 Pacific Road, Oakville, ON, CA

Cost

Contact Leslie directly to register  289-242-4489

SUMMER Nia JULY 12th - AUGUST 16th **NO CLASS Sunday August 2nd**

Single drop in $18.00  ~  10 class pass $150.00.

*Special Seniors age 60+ enjoy 10% off

*New to Nia students enjoy 2 classes for $20.00 rate.

Notes About This Class

REGISTER with Leslie 289-242-4489 OR email Niaonthemove@hotmail.com                                     

SUMMER SESSION continues JULY 12th - AUGUST 16th (*NO Nia CLASS August 2nd).

**Please call Leslie before attending your first Nia class.

FALL session resumes Sunday Septmeber 20th 2015!

Mary Baxter

Classic Nia Class

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10:00am - 12:00pm
Classic Nia

Day: Sunday

Time: 10:00am - 12:00pm

Location

8750 Regional Road 25, Milton, ON, CA

Cost

MONTHLY  A full morning Nia Infusion. "Steep yourself in Movement"  2 hours on a specific topic gives you lots of time to refresh and renew yourself.

Dates: 1.  Early in the month at Born to Move studio 1:00-3:00pm.  2. Later in the month at the Dance Class MIlton  $20 preregisterd  $25 at the door.

Find the dates for this months Nia Infusion at www.borntomove.ca in the schedule menu.

Notes About This Class

This "Nia Infusion" class runs 1x month in 2 different locations.  The longer class format gives you time to play with full choreography, free movement, group work, floor play and stillness.It is designed for students who love Nia and can't make weekly classes, weekly students who want to deepen their practice and people who love to move and are looking for something different. 

Leslie McHugh

Classic Nia Class

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6:00pm - 7:00pm

Day: Wednesday

Time: 6:00pm - 7:00pm

Location

594 Chartwell Road, Oakville, ON, CA

Cost

SINGLE DROP IN CLASS $20.00

HAPPY CANADA DAY Wednesday July 1st : )  NO Nia class today!

SUMMER SESSION begins WEDNESDAY JULY 8th - JULY 29th = 4 weeks.  $72.00 + HST

NO classes in the month of August.  See you in September : )

Notes About This Class

Register with Leslie direct 289-242-4489 OR email Niaonthemove@hotmail.com

SUMMER Nia classes begin WEDNESDAY JULY 8th-29th = 4 weeks!

NO Nia class Wednesday July 1st!  Happy Canada Day : )

** 4 NEW MELT CLASSES ** 10:00am-11:15am on TUESDAY  JULY 7, 14, 21 & 28  REGISTER directly with Creating Space Yoga $72.00 + HST.

                Advance registration required for all the MELT classes.  Supplies are included for MELT classes.

.

Leslie McHugh

Classic Nia Class

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11:15am - 12:15pm

Day: Friday

Time: 11:15am - 12:15pm

Location

1565 Old Lakeshore Road, Oakville, ON, CA

Cost

Seniors Ages  50-79 $33.00//  80-89 $16.50//  90+ free ~ *annual membership required*

SUMMER SESSION  ~  JULY 10th - AUGUST 21st = 7 classes Course Code #203661 Rate $37.45 + membership

Notes About This Class

Register online with Town of Oakville at  www.oakville.ca ~ Iris, Activities, Seniors, Fitness, Nia Program.

Contact Colborne Senior Centre directly 905-815-5960  OR   Oakville Parks & Recreation at 905-845-6601 ext #4747

REGISTER NOW for SUMMER Nia program!

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Mary Baxter

Classic Nia Class

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8:30am

Day: Thursday

Time: 8:30am

Location

142 Mill St, Georgetown, ON, CA

Cost

Intro and Moves of Nia class.

1st time students- $40 for four weeks (plus a free Nia sounds CD, value $15)

Reg session price - $13 x number of classes left in a session.

OR

10 class pass (valid for 6 months)   $150.00

Note- Students enrolled in the regular Classic Nia classes can attend any Intro Moves of Nia class for only $10 drop-in or as a make-up.
 

Notes About This Class

This Moves of Nia class runs before Classic Nia (at 7:00pm).

We spend the first 10-15 minutes reviewing the 52 Moves of Nia incorporated in the songs.

Great for beginners to build confidence and seasoned students to deepen technique.
 

Leslie McHugh

Classic Nia Class

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  • F
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  • Su
9:15am

Day: Saturday

Time: 9:15am

Location

1415 Third Line, Oakville, ON, CA

Cost

Visit www.oakville.ca "iris" adult fitness Nia programs or call 905-845-6601 and ask for Susan K. Glen Abbey Fitness coordinator.

Notes About This Class


Mary Baxter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Tuesday

Time: 9:30am

Location

8750 Regional Road 25, Milton, ON, CA

Cost

Session Price One class per week $13x weeks remaining in a session

(then drop in to any 2nd weekly class for just $10)

OR

10 class pass good at all mary's weekly classes valid for 6 months- $150

Drop in (non session students) when available contact Mary in advance - $18

1st time Trial class $10 toward charity.
 

Notes About This Class

Moves of Nia class begins with 10-15 mins review of choreo and 52 Moves of Nia used during the class.  Great for beginners to build confidence and experienced movers who want to deepen their practice.

New Dance studio with sprung floors.

Bring water.

Mary Baxter

Classic Nia Class

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5:50pm

Day: Tuesday

Time: 5:50pm

Location

8750 Regional Road 25, Milton, ON, CA

Cost

Intro and Moves of Nia class.

1st time students- $40 for four weeks (plus a free Nia sounds CD, value $15)

Reg session price - $13 x number of classes left in a session.

OR

10 class pass (valid for 6 months)   $150.00

Note- Students enrolled in the regular Classic Nia classes can attend any Intro Moves of Nia class for only $10 drop-in or as a make-up.

Notes About This Class

This Moves of Nia class runs before Classic Nia (at 7:00pm).

We spend the first 10-15 minutes reviewing the 52 Moves of Nia incorporated in the songs.

Great for beginners to build confidence and seasoned students to deepen technique.

Mary Baxter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:10pm

Day: Monday

Time: 6:10pm

Location

142 Mill St, Georgetown, ON, CA

Cost

Intro and Moves of Nia class.

1st time students- $40 for four weeks (plus a free Nia sounds CD, value $15)

*Reg session price - $13 x number of classes left in a session.

OR

10 class pass (valid for 6 months)   $150.00

*Note- Students enrolled in the regular Classic Nia classes can attend any Intro Moves of Nia class for only $10 drop-in or as a make-up.
 

Notes About This Class

This Moves of Nia class runs before Classic Nia (at 7:00pm).

We spend the first 10-15 minutes reviewing the 52 Moves of Nia incorporated in the songs.

Great for beginners to build confidence and seasoned students to deepen technique.
 

Leslie McHugh

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:30pm

Day: Thursday

Time: 7:30pm

Location

67 Bronte Road #3, Oakville, ON L6L 3B7, Canada
Mary Baxter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Thursday

Time: 9:30am

Location

142 Mill St, Georgetown, ON, CA

Cost

www.borntomove.ca for details and to register on line.

New Student special:  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Experience all the Born to Move classes and choose  your faves.

Regular session prices:  Sesion runs in 8 week blocks 8 classes for $120.  Fees prorate to your 1st class.

Extra Access: Add in a second class for under $10. 

Notes About This Class

Sprung wood floor and windows.  Friendly way to start your day!

Lee Anne Knight

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:45am

Day: Wednesday

Time: 9:45am

Location

8870 McLaughlin Road South, Brampton, ON L6Y 5T1, Canada

Cost

To register for this class, please contact Flower City Seniors Centre. This class runs in 7-week sessions.

Mary Baxter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Tuesday

Time: 10:00am

Location

10737 Sixth Line,, Georgetown, ON, CA

Cost

New Student special.  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Check out all the Born to Move classes and choose  your faves.

Regular session prices:  Sesion runs in 8 week blocks 8 classes for $120.

Extra acess: Add in a second class for under $10. 

Notes About This Class

Friendly class in a small bright country side studio.

Mary Baxter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Sunday

Time: 10:00am

Location

8750 Regional Road 25, Milton, ON, CA

Cost

MONTHLY  A full morning Nia Infusion. "Steep yourself in Movement"  2 hours on a specific topic gives you lots of time to refresh and renew yourself.

Dates: 1.  Early in the month at Born to Move studio 1:00-3:00pm.  2. Later in the month at the Dance Class MIlton  $20 preregisterd  $25 at the door.

Find the dates for this months Nia Infusion at www.borntomove.ca in the schedule menu.

Notes About This Class

This "Nia Infusion" class runs 1x month in 2 different locations.  The longer class format gives you time to play with full choreography, free movement, group work, floor play and stillness.It is designed for students who love Nia and can't make weekly classes, weekly students who want to deepen their practice and people who love to move and are looking for something different. 

Lee Anne Knight

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Saturday

Time: 10:00am

Location

134 Guelph Street, Halton Hills, ON, Canada

Cost

Drop-in: $16

5 Class Pass: $75

10 Class Pass: $140

20 Class Pass: $260

*Your first class is FREE!

**HST is included in pricing.

***Cash, cheque or email money transfer only. Cheques made out to Lee Anne Knight.

Mary Baxter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Monday

Time: 7:00pm

Location

10737 Sixth Line,, Georgetown, ON, CA

Cost

lots of info and register on line at www.borntomove.ca

New Student special.  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Check out all the Born to Move classes and choose  your faves.

Regular session prices:  Sesion runs in 8 week blocks 8 classes for $120.  Fees prorate to your start date.

Extra acess: Add in a second class for under $10. 

Notes About This Class

This class holds 8 students in the studio space. Please contact Mary this class is often full.  Beautiful wooden floors with a friendly, peaceful atmosphere.

Mary Baxter

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Tuesday

Time: 7:00pm

Location

8750 Regional Road 25, Milton, ON, CA

Cost

lots of info and register on line at www.borntomove.ca

New Student special.  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Experience all the Born to Move classes and choose  your faves.

Regular session prices:  Sesion runs in 8 week blocks 8 classes for $120.

Extra acess: Add in a second class for under $10. 

Notes About This Class

Bring water.

New dance studio with sprung floors and a fun welcoming group.

Lee Anne Knight

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00pm

Day: Thursday

Time: 8:00pm

Location

134 Guelph Street, Halton Hills, ON, Canada

Cost

Drop-in: $16

5 Class Pass: $75

10 Class Pass: $140

20 Class Pass: $260

*Your first class is FREE!

**HST is included in pricing.

***Cash, cheque or email money transfer only. Cheques made out to Lee Anne Knight.

Leslie McHugh

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am

Day: Saturday

Time: 9:15am

Location

1415 Third Line, Oakville, ON, CA

Cost

Book direct at www.oakville.ca ~ Iris, Activities, Adult, Fitness, Nia         

Community Room A has been renovated : )  Register NOW for SUMMER PROGRAM to avoid cancellation! 

SUMMER SESSION ~ JULY 11th - AUGUST 29th = 8 classes Course Code #205105

                                                                                              

Notes About This Class

Register online at  www.oakville.ca OR phone Oakville Parks & Recreation @ 905-845-6601


Register NOW for Summer Nia program to avoid cancellation! Saturday July 11th-August 29th = 8 classes.

FALL Program resumes September 19th 2015!

Lee Anne Knight

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Thursday

Time: 9:30am

Location

500 Childs Drive, Milton, ON L9T 5G2, Canada

Cost

To register for this class, please contact Milton Seniors Centre. This class runs in 6-week sessions.

Leslie McHugh

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:45am

Day: Sunday

Time: 9:45am

Location

785 Pacific Road, Oakville, ON, CA

Cost

Contact Leslie directly to register  289-242-4489

SUMMER Nia JULY 12th - AUGUST 16th **NO CLASS Sunday August 2nd**

Single drop in $18.00  ~  10 class pass $150.00.

*Special Seniors age 60+ enjoy 10% off

*New to Nia students enjoy 2 classes for $20.00 rate.

Notes About This Class

REGISTER with Leslie 289-242-4489 OR email Niaonthemove@hotmail.com                                     

SUMMER SESSION continues JULY 12th - AUGUST 16th (*NO Nia CLASS August 2nd).

**Please call Leslie before attending your first Nia class.

FALL session resumes Sunday Septmeber 20th 2015!

Leslie McHugh

Classic Nia Class

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11:15am

Day: Friday

Time: 11:15am

Location

1565 Old Lakeshore Road, Oakville, ON, CA

Cost

Seniors Ages  50-79 $33.00//  80-89 $16.50//  90+ free ~ *annual membership required*

SUMMER SESSION  ~  JULY 10th - AUGUST 21st = 7 classes Course Code #203661 Rate $37.45 + membership

Notes About This Class

Register online with Town of Oakville at  www.oakville.ca ~ Iris, Activities, Seniors, Fitness, Nia Program.

Contact Colborne Senior Centre directly 905-815-5960  OR   Oakville Parks & Recreation at 905-845-6601 ext #4747

REGISTER NOW for SUMMER Nia program!

Leslie McHugh

Classic Nia Class

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1:30pm

Day: Thursday

Time: 1:30pm

Location

67 Bronte Road #3, Oakville, ON L6L 3B7, Canada

Cost

$15.00 single drop in rate   ~   $169.00 = 13 classes/   $130.00 = 10 classes/    $80.00 for 6 classes/    $40.00 for 3 class pass

Special senior 60+ enjoy 10% off regular rates.

Notes About This Class

Register with Leslie directly for your first class 289-242-4489 or email niaonthemove@hotmail.com

6 CLASS PASS $80.00 ~ 3 CLASS PASS $40.00 ~  SINGLE DROP IN RATE $15.00

SUMMER classes JULY 2nd - 30th = 5 weeks!  Contact me for August Nia dates.

ADULTS 18+  SENIORS 60+

Leslie McHugh

Classic Nia Class

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6:00pm

Day: Wednesday

Time: 6:00pm

Location

594 Chartwell Road, Oakville, ON, CA

Cost

SINGLE DROP IN CLASS $20.00

HAPPY CANADA DAY Wednesday July 1st : )  NO Nia class today!

SUMMER SESSION begins WEDNESDAY JULY 8th - JULY 29th = 4 weeks.  $72.00 + HST

NO classes in the month of August.  See you in September : )

Notes About This Class

Register with Leslie direct 289-242-4489 OR email Niaonthemove@hotmail.com

SUMMER Nia classes begin WEDNESDAY JULY 8th-29th = 4 weeks!

NO Nia class Wednesday July 1st!  Happy Canada Day : )

** 4 NEW MELT CLASSES ** 10:00am-11:15am on TUESDAY  JULY 7, 14, 21 & 28  REGISTER directly with Creating Space Yoga $72.00 + HST.

                Advance registration required for all the MELT classes.  Supplies are included for MELT classes.

.

Leslie McHugh

Classic Nia Class

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6:30pm

Day: Tuesday

Time: 6:30pm

Location

67 Bronte Road #3, Oakville, ON L6L 3B7, Canada

Cost

$156.00 - 12 classes   ~  $130.00 - 10 classes   ~  $80.00 - 6 classes   ~  Drop In class - $15.00 

SUMMER Nia classes begin JULY 7th - 28th = 4 weeks.   AUGUST classes TBA ~ contact me directly to register for summer Nia.

Notes About This Class

Register with Leslie directly 289-242-4489 or email niaonthemove@hotmail.com

SUMMER Nia classes continue JULY 7th - 28th = 4 weeks   Class time is 6:30pm - 7:30pm.

AUGUST Nia class TBA ~ let me know if you`re available and interested!

Mary Baxter

Classic Nia Class

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7:30pm

Day: Wednesday

Time: 7:30pm

Location

10737 Sixth Line,, Georgetown, ON, CA

Cost

www.borntomove.ca for details and to register on line.

New Student special.  Unlimited classes in 4 weeks for $40 (plus a celebration FREE Nia souinds CD on your 4th week).  Experience all the Born to Move classes and choose  your faves.

Regular session prices:  Sesion runs in 8 week blocks 8 classes for $120.  Fees prorate to your 1st class.

Extra acess: Add in a second class for under $10. 

Notes About This Class

A small friendly home studio.  Please contact marybefore your 1st class.

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