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Nia in Eugene, Oregon

Eugene

We are a group of teachers as diverse as our Eugene-Springfield communities. Whether you desire Classic Nia, Nia 5 Stages, private Nia or specialty classes, such as Aqua Nia or Nia for Seniors, you will find it in our area. We look forward to dancing with you!

January
7
Janet Hollander

Free Sample Nia class

Event Type: Other

Start: Thursday, January 7, 2016 at 5:30pm

End: Thursday, January 7, 2016 at 6:30pm

Location

215 W. C St, Springfield, OR, US

Cost

FREE THIS WEEK

Notes About This Event

FREE sample Nia classes Tuesday and thurs. Jan 5th and 7th.

Regular series begins Jan 12th and 14th. Pay for series or buy punch card.

This event will be registered through a third party service. A new page will open to sign in or register.
January
5
Janet Hollander

Free Sample Nia class

Event Type: Other

Start: Tuesday, January 5, 2016 at 5:30pm

End: Tuesday, January 5, 2016 at 6:30pm

Location

215 W. C St, Springfield, OR, US

Cost

FREE THIS WEEK

Notes About This Event

FREE introduction to Nia classes this week, January 5th and 7th
 

This event will be registered through a third party service. A new page will open to sign in or register.
Janet Hollander

Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm - 1:00pm

Day: Tuesday

Time: 12:00pm - 1:00pm

Location

2222 Coburg Rd., Eugene, OR, US

Cost

$5+ donation

Notes About This Class

Everyone welcome. Especially designed for healing from injury, illness, emotional or physical issue, and trauma.

November
14
Kellie Chambers

A Sacred Athlete Weekend Workshop

A Sacred Athlete Weekend Workshop

Event Type: Workshop

Start: Saturday, November 14, 2015 at 1:00pm

End: Sunday, November 15, 2015 at 3:30pm

Location

35859 Hwy 58, Pleasant Hill, OR, United States

Cost

Whole Weekend Deal!  $100

Sacred Athlete: A Playshop for EveryBody:  $35 Early Bird by 11/6, $40 at door

World Fusion Dance Party: $10

Nia Master Class/ Vickie and Allison:  $20 Early Bird, $25 at door

Yoga Class with Vickie: $20 Early Bird, $25 at door

Melt Method Hand and Foot Workshop: $20 Early Bird, $25 at door

Notes About This Event

Just Move will be hosting a weekend of workshops with Vickie Saito and Allison Wright, two extremely talented Nia Black Belt teachers!  The Sacred Athlete Weekend will contain several events over the course of two days, Saturday, November 14th and Sunday November 15th. 

Saturday, November 15th

-Sacred Athlete: A Playshop for EveryBody 1:00-4:00 pm

-Open House Reception with food, drinks, and shopping 4:00-7:00 pm

-World Fusion Dance Party 7:00-9:00 pm

Sunday, November 15th

-Nia Master Class with Vickie and Allison 9:00-10:30 pm

-Yoga Class with Vickie 11:00-12:30 pm

-Lucy Trunk Show 12:00-2:00 pm

-Melt Method Hand and Foot Workshop 2:00-3:30 pm

For questions about pricing or general inquiries call Just Move at (541) 746-5647.  Come join us for these fun events!

October
23
Janet Hollander

ReTreat ReCharge Re Create

ReTreat ReCharge Re Create

Event Type: Other

Start: Friday, October 23, 2015 at 5:00pm

End: Sunday, October 25, 2015 at 1:00pm

Location

441 U.S. 101, Yachats, OR 97498, USA

Cost

$350 includes all sessions and classes, shared lodging for 2 nights, public classes.

Meals are not included in the retreat fee.

Notes About This Event

Is it time to shift gears from high to low?

To redirect your focus from caring for others to caring for yourself?

Please join Janet and Katie for a deep dive into your body, while resting your mind, tending your heart and reviving your spirit. The weekend will include Nia, Nia 5 Stages, Freedance, guided meditation, beach time, connection time and more.

Stay at Aqua Vita, a home facing the ocean in Yachats, on the lovely Oregon coast.

Date: Friday, October 23 evening
Saturday, October 24 full day
Sunday, October 25 till 1:00
Cost: $350 includes all sessions and classes, shared lodging

Is it time to shift gears from high to low?

To redirect your focus from caring for others to caring for yourself?

Please join Janet and Katie for a deep dive into your body, while resting your mind, tending your heart and reviving your spirit. The weekend will include Nia, Nia 5 Stages, Freedance, guided meditation, beach time, connection time and more.

Stay at Aqua Vita, a home facing the ocean in Yachats, on the lovely Oregon coast.

Date: Friday, October 23 evening
Saturday, October 24 full day
Sunday, October 25 till 1:00
Cost: $350 includes all sessions and classes, shared lodging

Yachats has many cafes and a grocery store. You may wish to bring food or share meals in the house. Cost of meals is not included in the retreat price.

Facilitated by Katie Strong - Nia Black Belt, Nia Moving to Heal, Nia Five Stages
and Janet Hollander, Nia First Degree Black Belt, Nia Trainer, Nia Five Stages, Nia Moving to Heal, Nia Move It, and seeker.

to register, Contact      janet@movingtowardhealth.com



Facilitated by Katie Strong - Nia Black Belt, Nia Moving to Heal, Nia Five Stages
and Janet Hollander, Nia First Degree Black Belt, Nia Trainer, Nia Five Stages, Nia Moving to Heal, Nia Move It, and seeker.

October
17
Janet Hollander

Nia for Building Bone Density

Nia for Building Bone Density

Event Type: Workshop

Start: Saturday, October 17, 2015 at 9:00am

End: Saturday, October 17, 2015 at 12:00pm

Location

1600 SE Reed Market Rd, Bend, OR 97702, USA

Cost

$20 by Oct 13. $25 at the door

libby.kathan@gmail.com

email to register 

Notes About This Event

While you are busy having a great time dancing to the music, your body can be growing stronger and building your bones.      Learn how to use the moves in Nia choreography to keep your bones strong and help prevent falls.

Based on OSU research.

October
6
Janet Hollander

Nia for Strength-building

Nia for Strength-building

Event Type: Workshop

Start: Tuesday, October 6, 2015 at 3:45pm

End: Tuesday, October 6, 2015 at 6:45pm

Location

215 W. C St, Springfield, OR, US
This event will be registered through a third party service. A new page will open to sign in or register.
September
15
Janet Hollander

Event Type: Workshop

Start: Tuesday, September 15, 2015 at 4:30pm

End: Tuesday, September 15, 2015 at 5:30pm

Location

215 W. C St, Springfield, OR, US

Cost

$4 In district / $5 out of district

Notes About This Event

 Starting Nia for the first time? Become familiar with the most common moves while learning helpful hints that teach your body to move in ways that suit your body. Build confidence and avoid problems.

The intention is to attend the one-hour workshop and then stay for the 5:30-6:30 regular Nia class to apply the principles just learned.

This event will be registered through a third party service. A new page will open to sign in or register.
July
23
Janet Hollander

Nia for Building Bone Density

Nia for Building Bone Density

Event Type: Workshop

Start: Thursday, July 23, 2015 at 1:00pm

End: Thursday, July 23, 2015 at 4:00pm

Cost

$12.00 Eugene residents

Non-residents add 20% so registration = $14.40

Notes About This Event

 An alarming number of women and men have weak bones. After learning principles and techniques for enhancing bone strength, you'll have a great time dancing to super music  while you improve your bone health at the smae time. Nia is for every body.

This event will be registered through a third party service. A new page will open to sign in or register.
June
26
Janet Hollander

Nia Sample class

Nia Sample class

Event Type: Presentation

Start: Friday, June 26, 2015 at 11:15am

End: Friday, June 26, 2015 at 12:15pm

Location

441 Hwy 101, Yachats, OR, United States

Cost

FREE

Notes About This Event

Try out a Nia classes for FREE this week. All ages, sizes, and energy levels can enjoy Nia. Learn to move "your body's way" to fun music.

June
25
Janet Hollander

Sample Nia Class

Sample Nia Class

Event Type: Presentation

Start: Thursday, June 25, 2015 at 5:30pm

End: Thursday, June 25, 2015 at 6:30pm

Location

441 U.S. 101, Yachats, OR 97498, USA

Cost

FREE

Notes About This Event

Try out a Nia classes for FREE this week. All ages, sizes, energy levels can enjoy Nia. Learn to move "your body's way" to fun music.

June
25
Janet Hollander

Nia Sample Class

Nia Sample Class

Event Type: Presentation

Start: Thursday, June 25, 2015 at 10:00am

End: Thursday, June 25, 2015 at 11:00am

Location

441 U.S. 101, Yachats, OR 97498, USA

Cost

FREE

Notes About This Event

Try out a Nia classes for FREE this week. All ages, sizes, energy levels can enjoy Nia. Learn to move "your body's way" to fun music.

June
24
Janet Hollander

Nia Sample Classes

Nia Sample Classes

Event Type: Presentation

Start: Wednesday, June 24, 2015 at 5:30pm

End: Wednesday, June 24, 2015 at 6:30pm

Location

441 U.S. 101, Yachats, OR 97498, USA

Cost

FREE sample class

Notes About This Event

Try out Nia for Free at four times in Yachats.

Nia is comfortable for all shapes, sizes and ages. Chairs available as needed.

Learn to move "your body's way"

June
11
Janet Hollander

Nia for Gardeners

Event Type: Workshop

Start: Thursday, June 11, 2015 at 1:00pm

End: Thursday, June 11, 2015 at 3:00pm

Notes About This Event

Apply Nia principles and practices to your art of gerdening. How to not be sore the next day and what to do if you are

Kellie Chambers

Classic Nia Class

at Just Move in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:30pm - 5:30pm

Days: Tuesday, Thursday

Time: 4:30pm - 5:30pm

Location

35859 Hwy 58, Pleasant Hill, OR, United States

Cost

Drop In: One class for $10

Class Cards: 4 classes for $32, 8 classes for $64, 12 classes for $96

Unlimited: 30 days for $90. 30 Day NIA Pass for $60

Student/Senior: Drop in for $8, 30 Days Unlimited for $80

Student/Senior Class Cards: 4 classes for $28, 8 classes for $56, 12 classes for $84

Kellie Chambers

Classic Nia Class

at Just Move in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 10:00am

Days: Monday, Tuesday, Wednesday, Thursday, Friday

Time: 9:00am - 10:00am

Location

35859 Hwy 58, Pleasant Hill, OR, United States

Cost

Drop In: One class for $10

Class Cards: 4 classes for $32, 8 classes for $64, 12 classes for $96

Unlimited: 30 days for $90. 30 Day NIA Pass for $60

Student/Senior: Drop in for $8, 30 Days Unlimited for $80

Student/Senior Class Cards: 4 classes for $28, 8 classes for $56, 12 classes for $84

May
4
Janet Hollander

Nia White Belt Intensive Training

Event Type: Other

Start: Monday, May 4, 2015 at 8:30am

End: Monday, June 15, 2015 at 6:30pm

Location

2222 Coburg Rd., Eugene, OR, US

Cost

Register at Nianow.com with $799.50 registration fee. Payment plans available for balance of $799.50 instruction fee.
 

Notes About This Event

6-week series of Mondays to complete your Nia White Belt: May 4,11,18, + June 1,8, & 15 (skips Memorial Day weekend).   Convenient location in Eugene, Oregon

This event will be registered through a third party service. A new page will open to sign in or register.
February
21
Janet Hollander

Magic -Nia Routine Immersion

Event Type: Workshop

Start: Saturday, February 21, 2015 at 12:30pm

End: Saturday, February 21, 2015 at 3:30pm

Location

2222 Coburg Rd., Eugene, OR, US

Cost

$20

call or email Janet to register   541-729-2894

janet@movingtowardhealth.com

Notes About This Event

Dive into the routine, Magic, by Nia Trainer Ann Christiansen. Play with the moves, and find "your body's way" to do them. Explore the magic of blending movement and music.

Open to Nia teachers and students, as well as anyone new-to-Nia.

This event will be registered through a third party service. A new page will open to sign in or register.
September
3
Janet Hollander

Try for Free Nia class

Event Type: Presentation

Start: Wednesday, September 3, 2014 at 1:15pm

End: Wednesday, September 3, 2014 at 2:15pm

Cost

FREE Please register with Petersen Barn

Notes About This Event

Sample Nia class for free

This event will be registered through a third party service. A new page will open to sign in or register.
September
2
Janet Hollander

Free sample Nia class

Event Type: Other

Start: Tuesday, September 2, 2014 at 5:30pm

End: Tuesday, September 2, 2014 at 6:30pm

Location

215 W. C St, Springfield, OR, US

Cost

FREE

Notes About This Event

free sample classes

on both Tues Sept 2 and Thurs Sept 4 at 5:30 pm

This event will be registered through a third party service. A new page will open to sign in or register.

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Kellie Chambers

Classic Nia Class

at Just Move in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Days: Monday, Tuesday, Wednesday, Thursday, Friday

Time: 9:00am

Location

35859 Hwy 58, Pleasant Hill, OR, United States

Cost

Drop In: One class for $10

Class Cards: 4 classes for $32, 8 classes for $64, 12 classes for $96

Unlimited: 30 days for $90. 30 Day NIA Pass for $60

Student/Senior: Drop in for $8, 30 Days Unlimited for $80

Student/Senior Class Cards: 4 classes for $28, 8 classes for $56, 12 classes for $84

Janet Hollander

Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm

Day: Tuesday

Time: 12:00pm

Location

2222 Coburg Rd., Eugene, OR, US

Cost

$5+ donation

Notes About This Class

Everyone welcome. Especially designed for healing from injury, illness, emotional or physical issue, and trauma.

Janet Hollander

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
1:15pm
Classic Nia

Day: Wednesday

Time: 1:15pm

Cost

register for the term

Notes About This Class

Next series of classes begin March 11th, 2015 for Wednesdays

Possible Monday class begins March 16th

Janet Hollander

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:30pm

Day: Tuesday

Time: 4:30pm

Location

215 W. C St, Springfield, OR, US

Cost

$8 in district, $10 out of district ,  covers both dates, Jan 14th and 21st

register for class number 39674

Notes About This Class

Focus on details that will help you feel confident when you join the regular class at  Willamalane or anywhere  else.

Kellie Chambers

Classic Nia Class

at Just Move in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:30pm

Days: Tuesday, Thursday

Time: 4:30pm

Location

35859 Hwy 58, Pleasant Hill, OR, United States

Cost

Drop In: One class for $10

Class Cards: 4 classes for $32, 8 classes for $64, 12 classes for $96

Unlimited: 30 days for $90. 30 Day NIA Pass for $60

Student/Senior: Drop in for $8, 30 Days Unlimited for $80

Student/Senior Class Cards: 4 classes for $28, 8 classes for $56, 12 classes for $84

Upcoming Events

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