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Nia in Cleveland, Ohio, USA

Cleveland

Amanda Brown

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm - 6:30pm

Day: Tuesday

Time: 5:30pm - 6:30pm

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

$10 drop-in fee.  

Notes About This Class

Come a few minutes early to relax in the calm setting.  Enjoy the cork floor that is warm and inviting on your feet, and whole body during floor play!

No mirrors allows you to relax and move while focusing on the Joy of Movement!

Join me for a Nia Classic class.

November
26
Amanda Brown

Free Classic Nia - Thanksgiving Celebration!

Free Classic Nia - Thanksgiving Celebration!

Event Type: Dance Jam

Start: Thursday, November 26, 2015 at 8:00am

End: Thursday, November 26, 2015 at 9:00am

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

We are grateful that you are in our community - Join the class for free!  

Notes About This Event

Shake Your Tail Feathers!

Start your day of Thanksgiving with a joyous dance!

I will be videotaping the class for use in marketing efforts.

November
25
Amanda Brown

Pre Turkey Day Nia Class

Event Type: Dance Jam

Start: Wednesday, November 25, 2015 at 6:00pm

End: Wednesday, November 25, 2015 at 6:50pm

Location

Recreation Lane, Avon, OH 44011, USA

Cost

Free to YMCA members, free to Silver Sneakers members. 

Visit the Y 3 times, then pay a $10 drop-in rate as my guest!

Notes About This Event

Join me at 6:00 at the French Creek Family YMCA for a Classic Nia class, on the eve of the wonderful day of Thanksgiving!

I will be filling in for Angie's Zumba class - join me in sharing Nia with new folks, and join me in celebrating all that is wonderful!

Dance your joy, add joy to your dance... 

September
18
Amanda Brown

Nia Class - Benefits the Walk to End Alzheimer's

Nia Class - Benefits the Walk to End Alzheimer's

Event Type: Dance Jam

Start: Friday, September 18, 2015 at 7:00pm

End: Friday, September 18, 2015 at 8:30pm

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

Free, with donations accepted to benefit Cleveland's Walk to End Alzheimer's (September 27, 2015).

Notes About This Event

Join us for inspiring music, dance and dessert! 

Dress to move in your favorite purple outfit!

This Nia Dance Jam will have plenty of soul-stirring music, free dance and a Nia Club atmosphere!

Proceeds benefit Cleveland’s Walk to End Alzheimer’s on Sept 27, 2015

September
1
Amanda Brown

Nia Class - Rescheduled!

Event Type: Dance Jam

Start: Tuesday, September 1, 2015 at 11:00am

End: Tuesday, September 1, 2015 at 12:01pm

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

Drop-in class $13.  NewLife offers discount packages.

Notes About This Event

Our class has been rescheduled because NewLife is welcoming Channel 3's John Anderson (and camera crew) for a Gentle Restorative Yoga class in the morning!

Join me at 11:00 for Nia, followed by lunch at Coleone's for those who wish to join me!

September
3
Amanda Brown

Free Classic Nia Class!

Event Type: Workshop

Start: Thursday, September 3, 2015 at 7:00pm

End: Thursday, September 3, 2015 at 8:00pm

Location

27333 Center Ridge Road, Westlake, OH 44145, USA

Cost

Free class!  Please call Westlake Porter Library to register: 440-871-2600.

Notes About This Event

Join me for a free Class Nia class at the library!  

Plan to wear socks or dance shoes - we will dance on a carpeted floor in a meeting room.

Free class - call the library to register: 440-871-2600 or http://westlakelibrary.evanced.info/eventsignup.asp?ID=19984

Amanda Brown

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am - 10:15am

Day: Thursday

Time: 9:15am - 10:15am

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

**This class will begin Thursday, 5/7/2015!**

$13.00 drop in fee.  Ask about packages.

Visit threadsofwellness.com to register.

Notes About This Class

Join us for a Classic Nia class set in a lovely studio with warm, rich cork floors!

Marianne Burrows

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:45am - 12:45pm

Day: Sunday

Time: 11:45am - 12:45pm

Location

4640 Richmond Road, Warrensville Heights, OH 44128, USA

Cost

Drop in  Fee - $20

Student Drop in Fee - $13

Class Passes (1 yr. expiration) - 5 classes $75

                                                  10 classes $140

                                                  20 classes $260

Auto Renew Class Passes (6 mo. expiration & renewal cycle) - 5 classes $65

                                                                                                   10 classes $120

                                                                                                    20 classes $200

All passes are good for Nia classes as well as yoga classes

Notes About This Class

   Classic Nia - all ages and fitness levels

Amanda Brown

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am - 11:20am

Day: Friday

Time: 10:30am - 11:20am

Location

Recreation Lane, Avon, OH 44011, USA

Cost

Free with YMCA membership.  Drop-in fee (as a guest - of me or a member...) is $10.

Notes About This Class

Classic Nia fun!  

Large studio space, with windows at one end.  We practice with the lights off - soft light flowing in.  Wood floors, large mirrors.

This is a large, active Nia community!  Join the fun, learn how to play your way to fitness.

Marianne Burrows

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm - 7:30pm

Day: Tuesday

Time: 6:30pm - 7:30pm

Location

Orange School District Campus, Pepper Pike, OH, US

Cost

2016 Winter Session - 1/12 thru 3/15/2016

10 classes

$89/resident - $99/non resident

Registration by phone begins Friday, 1/8/16 at 9:00 am

Please call Pam Bayus (216-831-8601 ext. 5408) to register

Notes About This Class

  Classic Nia - all ages and fitness levels

  2016 Winter Session runs 1/12 thru 3/15/16

  View brochure at:  www.orangerec.com

Marianne Burrows

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am - 10:15am

Day: Monday

Time: 9:15am - 10:15am

Location

Orange School District Campus, Pepper Pike, OH, US

Cost

2016 Winter Session - 1/25/16 thru 3/14/16

7 classes - no class on 2/15/16

$64/resident - $69/non resident

Registration by phone begins Friday, 1/8/16 at 9:00 am

Please call Pam Bayus (216-831-8601 ext. 5408) to register

Notes About This Class

  Classic Nia - all ages and fitness levels

  2016 Winter Session runs 1/25 thru 3/14/16

  View brochure at  http://www.orangerec.com

November
20
Amanda Brown

Free Nia Classic Class!

Event Type: Dance Jam

Start: Thursday, November 20, 2014 at 7:00pm

End: Thursday, November 20, 2014 at 8:00pm

Location

27333 Center Ridge Road, Westlake, OH 44145, USA

Cost

This class is free!  Reserve your spot online or call to reserve your spot: 440-871-2600.

Notes About This Event

Join us at the beautiful Westlake Porter Library for a relaxing Nia class!  Settle your mind, invigorate your body, enliven your spirit and celebrate gratitude during this one hour class.

October
12
Amanda Brown

Free Nia Classic Class!

Event Type: Dance Jam

Start: Sunday, October 12, 2014 at 3:00pm

End: Sunday, October 12, 2014 at 4:00pm

Location

27333 Center Ridge Road, Westlake, OH 44145, USA

Cost

The class is free!  Reserve your spot online or call to reserve your spot: 440-871-2600.

Notes About This Event

Join us at the beautiful Westlake Porter Library for a free class!  Reserve your spot online or call to reserve your spot: 440-871-2600.

Wear comfortable clothes that you can move in!  Dance shoes or socks will be worn (Nia is normally practiced barefoot).

July
12
Amanda Brown

Event Type: Dance Jam

Start: Saturday, July 12, 2014 at 11:00am

End: Saturday, July 12, 2014 at 12:00pm

Location

Huntington Reservation, Bay Village, OH 44140, USA

Cost

$13 per class ($11 senior) or $20 for both!

Cash or checks only (or unlimited or class pass).

Call 440-930-2044 or register online: nlmwholeliving.com.

Notes About This Event

Classic Nia class set in the beautiful wooded, park-like setting overlooking Lake Erie!

Yoga class at 9:30, Nia begins at 11:00.  Come for one or both classes!

New Life Massage & Whole Living Solutions hopes to see you there!

July
11
Amanda Brown

Event Type: Dance Jam

Start: Friday, July 11, 2014 at 6:00pm

End: Friday, July 11, 2014 at 7:00pm

Location

Huntington Reservation, Bay Village, OH 44140, USA

Cost

$13 ($11 senior) for the Nia class.  $20 for Nia and yoga.

Cash and checks only (or class package).

Notes About This Event

Join Amanda Brown and New Life Massage & Whole Living Solutions at picturesque Huntington Reservation for a Classic Nia class - set outdoors, in wooded park-like setting overlooking Lake Erie!

Nia begins at 6:30 pm, yoga follows at 8:00 pm.

Lake Picnic Area is located in Huntington Reservation, north of Lake Road between Columbia and Bradley Roads in Bay Village.

May
10
Amanda Brown

Nia, Yoga, Meditation Free Clinic - must register!

Event Type: Workshop

Start: Saturday, May 10, 2014 at 10:00am

End: Saturday, May 10, 2014 at 2:00pm

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

Free, but you must register to reserve your spot!

Call (440) 930-2044 or register online: http://www.newlifemassagellc.com/

Notes About This Event

New Life Massage and Whole Living Solutions is hosting a free clinic featuring several different yoga styles, Nia, and a closing meditation.

Amanda Brown will present the Nia segments.  Appropriate for all levels, first-time included!

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Amanda Brown

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am

Day: Thursday

Time: 9:15am

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

**This class will begin Thursday, 5/7/2015!**

$13.00 drop in fee.  Ask about packages.

Visit threadsofwellness.com to register.

Notes About This Class

Join us for a Classic Nia class set in a lovely studio with warm, rich cork floors!

Marianne Burrows

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am

Day: Monday

Time: 9:15am

Location

Orange School District Campus, Pepper Pike, OH, US

Cost

2016 Winter Session - 1/25/16 thru 3/14/16

7 classes - no class on 2/15/16

$64/resident - $69/non resident

Registration by phone begins Friday, 1/8/16 at 9:00 am

Please call Pam Bayus (216-831-8601 ext. 5408) to register

Notes About This Class

  Classic Nia - all ages and fitness levels

  2016 Winter Session runs 1/25 thru 3/14/16

  View brochure at  http://www.orangerec.com

Amanda Brown

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Friday

Time: 10:30am

Location

Recreation Lane, Avon, OH 44011, USA

Cost

Free with YMCA membership.  Drop-in fee (as a guest - of me or a member...) is $10.

Notes About This Class

Classic Nia fun!  

Large studio space, with windows at one end.  We practice with the lights off - soft light flowing in.  Wood floors, large mirrors.

This is a large, active Nia community!  Join the fun, learn how to play your way to fitness.

Marianne Burrows

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:45am

Day: Sunday

Time: 11:45am

Location

4640 Richmond Road, Warrensville Heights, OH 44128, USA

Cost

Drop in  Fee - $20

Student Drop in Fee - $13

Class Passes (1 yr. expiration) - 5 classes $75

                                                  10 classes $140

                                                  20 classes $260

Auto Renew Class Passes (6 mo. expiration & renewal cycle) - 5 classes $65

                                                                                                   10 classes $120

                                                                                                    20 classes $200

All passes are good for Nia classes as well as yoga classes

Notes About This Class

   Classic Nia - all ages and fitness levels

Marianne Burrows

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Day: Tuesday

Time: 6:30pm

Location

Orange School District Campus, Pepper Pike, OH, US

Cost

2016 Winter Session - 1/12 thru 3/15/2016

10 classes

$89/resident - $99/non resident

Registration by phone begins Friday, 1/8/16 at 9:00 am

Please call Pam Bayus (216-831-8601 ext. 5408) to register

Notes About This Class

  Classic Nia - all ages and fitness levels

  2016 Winter Session runs 1/12 thru 3/15/16

  View brochure at:  www.orangerec.com

Amanda Brown

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Tuesday

Time: 5:30pm

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

$10 drop-in fee.  

Notes About This Class

Come a few minutes early to relax in the calm setting.  Enjoy the cork floor that is warm and inviting on your feet, and whole body during floor play!

No mirrors allows you to relax and move while focusing on the Joy of Movement!

Join me for a Nia Classic class.

Upcoming Events

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