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Nia in the American River region of California

American River

Aimee Retzler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:15pm - 5:15pm

Day: Thursday

Time: 4:15pm - 5:15pm

Location

107 West Main Street, Grass Valley, CA, United States

Cost

New student special - 10 classes, $50

Regular class card - $12/class

Drop in - $15/class

April
3
Allison Rivers Samson

Nia, Yoga, and Self-care Retreat

Nia, Yoga, and Self-care Retreat

Event Type: Other

Start: Sunday, April 3, 2016 at 12:00am

End: Sunday, April 10, 2016 at 12:00am

Location

Jl. RY Dalem, Tegallalang, Kab. Gianyar, Bali 80561, Indonesia

Cost

All-inclusive from $1695-$1895
More details here: 
http://blissedoutretreats.com/selfexpression-nia-yoga-retreat-bali-april-2016/ 
http://wp.me/p4OGP2-51S

Notes About This Event

Your experience includes:

8 days, 7 nights stay in beautiful deluxe ensuite cabins surrounded by jungle (single or shared)
Daily Yoga and/or Nia classes
Gourmet breakfast & dinners, all vegan, gluten-free options available
Unlimited drinking water during your stay (bring a bottle!)
Village tour and traditional Balinese cooking class with lunch
Batik or painting class
Jewelry making class (or other art class of choice)
Free day in Ubud with dinner and traditional dance performance
One body treatment of choice
Self-care talks
Transfer to the hotel from DPS airport, and to scheduled activities
A time away to reconnect with yourself, find peace, move your body and more!

September
10
Allison Rivers Samson

Nia 5 Stages Introductory Series

Event Type: Other

Start: Monday, September 10, 2012 at 5:30pm

End: Monday, October 8, 2012 at 6:30pm

Location

578 Searls Ave, Nevada City, CA, US

Cost

This series is offered as a prepaid package of 5 classes for $60 or $15 per class.

Notes About This Event

Come explore the profound healing power of 5 simple moves that increase body awareness and allow you to develop strength, flexibility, mobility, agility and stability. The Nia 5 Stages is an integrative practice that is based on the 5 stages of human development: embryonic, creeping, crawling, standing and walking. Through personal exploration of the "Yoga of Nia," you will learn to guide yourself, making choices based on seeking comfort and pleasure. The Nia 5 Stages practice leads to realignment and restructuring of your body giving you physical and energetic balance. For all fitness levels; no experience necessary.

5 Mondays: September 10, 17, 24; October 1, 8. 5:30pm - 6:30pm.

Aimee Retzler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am - 9:30am

Day: Friday

Time: 8:30am - 9:30am

Location

578 Searls Ave., Nevada City, CA, US

Cost

$15 drop in
$105, 10 classes good for 3 months
$95, 10 classes good for 1 month
$50, 4 classes good for 1 month



 

Aimee Retzler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am - 9:30am

Day: Wednesday

Time: 8:30am - 9:30am

Location

578 Searls Ave., Nevada City, CA, US

Cost

$15 drop in

$105, 10 classes good for 3 months

$95, 10 classes good for 1 month

$50, 4 classes good for 1 month

Aimee Retzler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am - 9:30pm

Day: Tuesday

Time: 8:30am - 9:30pm

Location

578 Searls Ave., Nevada City, CA, US

Cost

$15 drop in

$105, 10 classes good for 3 months

$95, 10 classes good for 1 month

$50, 4 classes good for 1 month

Allison Rivers Samson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am - 9:30am

Days: Thursday, Friday

Time: 8:30am - 9:30am

Location

578 Searls Ave, Nevada City, CA, US

Cost

http://www.lindaburquez.com/schedule/

Notes About This Class


About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Aimee Retzler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am

Day: Wednesday

Time: 8:30am

Location

578 Searls Ave., Nevada City, CA, US

Cost

$15 drop in

$105, 10 classes good for 3 months

$95, 10 classes good for 1 month

$50, 4 classes good for 1 month

Aimee Retzler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am

Day: Friday

Time: 8:30am

Location

578 Searls Ave., Nevada City, CA, US

Cost

$15 drop in
$105, 10 classes good for 3 months
$95, 10 classes good for 1 month
$50, 4 classes good for 1 month



 

Allison Rivers Samson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am

Days: Thursday, Friday

Time: 8:30am

Location

578 Searls Ave, Nevada City, CA, US

Cost

http://www.lindaburquez.com/schedule/

Notes About This Class


Aimee Retzler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am

Day: Tuesday

Time: 8:30am

Location

578 Searls Ave., Nevada City, CA, US

Cost

$15 drop in

$105, 10 classes good for 3 months

$95, 10 classes good for 1 month

$50, 4 classes good for 1 month

Aimee Retzler

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:15pm

Day: Thursday

Time: 4:15pm

Location

107 West Main Street, Grass Valley, CA, United States

Cost

New student special - 10 classes, $50

Regular class card - $12/class

Drop in - $15/class

Upcoming Events

There are currently no scheduled events.

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