Better Alignment, Balance & Mobility through MELT Method Techniques!
Event Type: Workshop
Start: Sunday, September 7, 2014 at 12:00pm
End: Sunday, September 7, 2014 at 3:45pm
50.00 (MELT Equipment provided for class use and available to purchase at the workshop.)
Notes About This Event
MELT Method Intro Workshop
Using a specialized soft MELT roller and small MELT Balls, you will learn simple self-care techniques to help reduce inflammation, rebalance the nervous system, and rehydrate connective tissue. Notice immediate changes as you improve your Body Sense - and effortlessly find greater alignment and balance! For lasting results, you can then practice MELT on your own at home. Participants will be on the floor on a yoga mat for this class. Comfortable exercise clothing recommended (layered tops, yoga pants or sweats).
Includes MELT 5-Minute Facelift Techniques (as seen on The Rachael Ray Show): you will also learn how to stimulate cells that produce collagen in your skin, while restoring the skin's natural hydration from the inside out.
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Here’s what folks are saying about my MELT Method workshops & private sessions:
“This was the best hour and a half that I have spent in a long time. Susan is well informed, professional and very enthusiastic about teaching the MELT Method Intro to Hand and Foot Techniques. Her class presentation was energized, well organized and her sense of humor made for an awesome event. I am looking forward to taking her MELT Roller class!" - DL
“Great workshop yesterday. I am so glad I came! The true test was how I felt this morning. I feel great! I am sold.” -BK
"What I was hoping to get from [a similar] workshop, I got from yours. When I practiced last night it was helpful that you were so thorough. I could hear your directions as I was practicing.” -JA
"I'm enjoying my roller & get up 15 mins earlier to MELT before leaving for work” -BM
“You are an excellent instructor. It would be great to take another class from you.” -VC
"The session was terrific!! There are no words to adequately tell you the difference it made. I want to see how I feel tomorrow and then I plan to start a daily program. I told my husband about it and I am encouraging him to call you for a private session." -LH
"I can't wait to take my next session with you. My hips, flexors, nd back all feel great! NO PAIN! Just what I need for balance ..." -RF