Time: 5:45pm - 7:00pm
Free to Golden Circle members. Drop-in $17. Class packs can reduce the price per class dramatically. For example, 20 class packs for seniors and college students reduce price per class to $8.80! Local YMCA members $35 for 5 class pack.
Notes About This Class
Contemplative Nia at Night starts in the intimacy of the Sun & Moon Room, then travels up to the rooftop for sunset and stars - depending on the time of year. You will still get the classic Nia elements of dance, martial arts and the healing arts, such as yoga and Feldenkrais, moving the Body's Way and using your voice. Find the solace and regeneration of a joyful, moving meditation.