Classic Nia Class
Time: 11:00am - 12:00pm
Members are free. Class packages are available at varying prices - the higher the number, the less the cost per class. Drop-ins are welcome at $17. Licensed belts are $15! Local YMCA members $35 for 5 class pack.
Notes About This Class
This Gentle Nia class is designed to give you the opportunity to move through a full range of motion with ease in all of the joints. Students find it expansive and conducive to graceful movement.