Classic Nia Class
Time: 7:30pm - 8:30pm
Free to Vibe members / $15 drop in / class pass and concessions available
Notes About This Class
Nia is a holistic fitness practice that allows you to tap into your creativity and discover new ways of moving.
Suitable for all bodies, all ages and all fitness levels, Nia blends Dance, Martial Arts and Body Integration Techniques in a one-hour class set to uplifting music, transforming your workout into a pleasurable healing experience.