Classic Nia Class
Time: 9:10am - 10:20am
13 week session rate for JCC non-members:$149.50+gst, members $104.00
Drop-in rate for centre members is $11.00, non members $15.00 +hst
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Notes About This Class
yoga mats are provided for floor work if desired.
New for fall '13 term- an introduction to the meltmethod Hand and Foot technique prior to class.