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Kathryn Thomas

Kathryn Thomas

  • ktconnects@gmail.com
  • 650-575-7623

My Credentials

  • BS, MEd, PhD; 200-hour certified yoga teacher

Kathryn Thomas

Nia Brown Belt Teacher
Chacala, Nayarit, Mexico

May 2016 update: I'm co-teaching the Monday noon class at NiaMoves in Houston on these dates: 5/23, 5/30, and 6/6 with Ashley Turner.

I will teach these Saturday classes on 5/28 and 6/6 at NiaMoves: 8 am Nia; 9:15 Nia for Beginners.

On Saturday 5/28 I will co-teach in the Nia Jam at the Arthur Murray Studio in Austin.

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What to say? Nia has enriched my life beyond words.

I took my first class at age 49 in Austin, Texas, with Holly Nastazi. That Tuesday my life was transformed. I recognized instantly that Nia was for me. 

My practice over the past 19 years has helped me maintain -- and even increase! -- my strength, endurance, joy, and vitality. 

Blue and Brown Belt intensives with Helen Terry at Soma Ranch have added to the juice I feel. 

In summer 2015 I completed the Nia FreeDance training with Debbie Rosas. Soon after, my Ashland teacher, Rachael Resch, and my friend, Kim Faith, and I brought this deep and amazing practice to Ashland. 

Last November I completed the Moving to Heal training in San Antonio in Adelle Brewer's studio. Fabulous!

I bow to these teachers and all others involved in this beautiful practice.

These days I am living a gypsy life in Ashland, Oregon (summer), Austin and Houston, Texas (spring and fall), and Chacala, Nayarit, Mexico (winter). I teach wherever I go, whenever it is possible. I hope to have the privilege of moving with you in one of these places. 

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My Locations

Location Link
The DanceSpace
280 East Hersey Street, Ashland, OR, United States
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NiaMoves
508 Pecore St, Houston, TX 77009, USA
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My Nia Classes

Day(s) Timesort icon Location Link
Sunday 10:00am - 11:00am NiaMoves
508 Pecore St, Houston, TX 77009, USA
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Wednesday 5:30pm - 6:45pm The DanceSpace
280 East Hersey Street, Ashland, OR, United States
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I don't have any trainings scheduled at this time. Please check back later.