Jenny Rogers

  • (630) 362-0445

Jenny Rogers

Nia White Belt Teacher
Bolingbrook, Illinois, United States

I took my first Nia class in 2010. At the time, I was struggling with depression, anxiety, and an eating disorder. Depression left me feeling stuck and unmotivated to move. Anxiety and the eating disorder made me feel compelled to move constantly. I was desperate to find some kind of middle ground.

I loved Nia immediately. It was so different from any way I had exercised in the past. Up till that point in my life, I had exercised as a way to punish my body. I had never thought to move just to experience the joy of movement.

Nia completely changed my view of exercise, movement, my body, and health. It brought me a new circle of supportive friends. I love Nia so much that I took the White Belt training in September 2012 so that I could teach. My intention is to teach Nia to people who are healing from mental illness.


My Locations

Location Link
State Street Dance Studio
9 North Fourth Street, Geneva, IL, US
view this location
Clarus Center
28379 Davis Pkwy, Warrenville, IL, US
view this location

My Nia Classes

Day(s)sort icon Time Location Link
Thursday 6:30pm - 7:30pm Clarus Center
28379 Davis Pkwy, Warrenville, IL, US
view this class
I don't have any trainings scheduled at this time. Please check back later.