Title File Type Category File Name Updated datesort icon Link
Student Handout - Awareness of Chest - January 2013 PDF Student Handout 01/09/2013 - 4:52pm view this download
Student Handout - Awareness of Hip Joints - November 2012 PDF Student Handout 01/03/2013 - 10:16am view this download
Student Handout - Awareness of Spine - December 2012 PDF Student Handout 12/20/2012 - 5:17pm view this download
Teaming Up for Better Health - Woman's Day Magazine PDF Press 12/11/2012 - 10:07am view this download
A Weight Lifted - Experiencing My First Nia Class PDF Press 12/10/2012 - 10:30am view this download
A Spirited Workout PDF Press 11/19/2012 - 10:53am view this download
Dance teacher shaves her head for charity PDF Press 11/19/2012 - 10:17am view this download
Life-changing Nia at work PDF Press 11/02/2012 - 9:17am view this download
The Seattle Times, October 26, 2012 PDF Press 10/30/2012 - 10:44am view this download
Student Handout - Awareness of Pelvis - October 2012 PDF Student Handout 10/16/2012 - 11:24am view this download
2012 Press - Natural Awakenings Article PDF Press 09/19/2012 - 3:43pm view this download
Student Handout - Awareness of Thighbones - September 2012 PDF Student Handout 09/11/2012 - 2:28pm view this download
2012 Press - Asia Spa Magazine PDF Press 09/10/2012 - 11:46am view this download
Student Handout - Awareness of Knees - August 2012 PDF Student Handout 08/14/2012 - 10:00am view this download
Nia Livelihood Membership Agreement Order Form - USA & International PDF Document 08/06/2012 - 4:52pm view this download
Nia Livelihood Membership Agreement PDF Document 07/24/2012 - 11:08am view this download
Student Handout - Awareness of Shinbones - July 2012 PDF Student Handout 07/03/2012 - 4:24pm view this download
Student Handout - Awareness of Ankle Joints - June 2012 PDF Student Handout 06/05/2012 - 1:17pm view this download
Nia Technique Ethical Grievance Procedure & Guidelines PDF Document 06/05/2012 - 12:55pm view this download
2012 Press - OregonLive PDF Press 05/23/2012 - 11:02am view this download
Student Handout - Awareness of Feet - May 2012 PDF Student Handout 05/08/2012 - 2:05pm view this download
2012 Press - Daily Herald PDF Press 05/08/2012 - 11:14am view this download
Nia White Belt 52 Moves Anatomical Analysis—Muscle and Joints PDF General Continuing Education 05/03/2012 - 12:55pm view this download
Student Handout - Awareness of Joints - April 2012 PDF Student Handout 04/11/2012 - 10:03am view this download
Mobility & Stability Self-Test PDF Student Handout 03/28/2012 - 11:29am view this download
2012 Press - San Rafael Patch Article PDF Press 03/06/2012 - 4:04pm view this download
2012 Press - Experience Life Article Flow Chart PDF Press 02/22/2012 - 10:23am view this download
2012 Press - Balance Magazine Article - Let's Dance JPG Press 02/21/2012 - 10:58am view this download
Nia Livelihood Membership Agreement Order Form - South Africa PDF Document 01/23/2012 - 11:34am view this download
Debbie Rosas Interview with Lissa Rankin on 1-16-12 Audio Audio 01/17/2012 - 10:42am view this download
Nia Livelihood Membership Overview PDF Document 01/04/2012 - 2:55pm view this download
Awareness of Muscles: Sensing Action and Relaxation - Student Handout PDF Student Handout 01/02/2012 - 2:08pm view this download
Awareness of Connective Tissue: Sensing Integration - Student Handout PDF Student Handout 12/02/2011 - 2:30pm view this download
Awareness of Movement: Sensing Stimulation - Student Handout PDF Student Handout 11/07/2011 - 11:25am view this download
2011 Press - Good Living PDF Press 10/12/2011 - 9:55am view this download
Awareness of Thinking: Sensing Perception - Student Handout PDF Student Handout 09/30/2011 - 1:11pm view this download
Awareness of Emotion: Sensing the Vibration of Mood - Student Handout PDF Student Handout 08/31/2011 - 1:04pm view this download
2011 Press - Balance Article PDF Press 08/29/2011 - 10:37am view this download
Awareness of Hearing: Sensing Sound and Silence - Student Handout PDF General Continuing Education 07/29/2011 - 12:55pm view this download
Awareness of Smell: Sensing the Aroma of Now - Student Handout PDF Student Handout 06/30/2011 - 2:19pm view this download
2011 Press - RI Natural Awakenings PDF Press 06/24/2011 - 11:21am view this download
2011 Press - New You Magazine PDF Press 06/24/2011 - 10:56am view this download
2011 Press - FitPro PDF Press 06/08/2011 - 4:26pm view this download
2011 Press - REPs Journal Article PDF Press 06/08/2011 - 3:43pm view this download
Awareness of Touch: Sensing the Physical World - Student Handout PDF Student Handout 06/08/2011 - 11:16am view this download
Awareness of Taste: Sensing the Flavor of Pleasure - Student Handout PDF Student Handout 06/08/2011 - 11:15am view this download
2011 Press - NY1 PDF Press 05/25/2011 - 1:03pm view this download
2011 Press - NZ Herald PDF Press 05/24/2011 - 3:21pm view this download
2011 Press - That's Fit (AOL Health) PDF Press 05/17/2011 - 4:10pm view this download
Awareness of Touch Worksheet PDF Student Handout 05/03/2011 - 1:32pm view this download