Lifestyle

When I heard about Nia for the first time I was curious, excited, interested, and tired! I had been dancing on a huge outdoor dance floor under giant redwood trees at the California Brazil Camp (a camp for learning Brazilian drumming and dancing) for a few days and my body was happy, and also tired and sore.

I am so thankful for Nia in my life. When I began Nia I had no idea that it would become not only a source of personal development, but also one of the fundamental practices I would use to heal myself from a nearly fatal accident.