It’s great to be GREEN, GOOD and ECO-CHIC.

St Patrick’s Day – Go Green! The Earth is an amazing design system for sustainability of life. Everywhere we look, from alpine forests to the darkest depths of the ocean, life abounds...

Manifestation through L.U.C.K.

Some people say manifesting our dreams is a matter of luck. That's true, if by luck you mean L.U.C.K. - Love, Unity, Choice, Kinetic Go to any bookstore, and you’ll find hundr...


High-Five-Friday is a call to celebrate someone you admire, your mentor, someone who changed your life.

Built on Mutual Respect and Tolerance

StudioNia Santa Fe was opened in 2009 by Nia Faculty Trainer, Holly Nastasi, and Nia White Belt, Jan Pitlak.  From the beginning, they established a studio built on mutual respect and tolerance f...

Living Your Life Purpose

What’s the Big Deal About Having a Life Purpose?No one said you had to have a life purpose.  So what’s the big deal?  There are workshops, books and studies about life purpose ai...

Age Gracefully with a Feel-Good, Look-Good Attitude

I saw in my dad the look- good, feel-good way of living, even as he aged, had six strokes, and died. He had a way of living well and dying well, something I aspire to. For him looking good and feeling...

Randee Fox

Nia and Horses

with Randee Fox
at From the Mother Farm in Snohomish, Washington, US

Deepen your self-awareness and sharpen your communication and leadership skills using the ancient bond we have with horses.  Nia & Horses Training is a three-day immersive experience that teaches you to explore physical sensation and move in harmony with a well-trained, gentle horse partner on the ground.  



Start: Saturday, October 10, 2015 - 8:00 am
End: Monday, October 12, 2015 - 6:00 pm


10327 210th Street Southeast, Snohomish, WA 98296, USA



Trending Tuesday: Feel Good, Look Good!

Today’s Trend: It’s in vogue to FEEL GOOD-LOOK GOOD.The trend to feel good and look good is perfect for our modern age in which being real, authentic, beautiful, and comfortable in your ow...

Trending Tuesdays: Be The Change!

We’re celebrating ideas and actions that have, and are changing the world. Inspiration underlies change. Trending Tuesdays is intended to inspire you and our entire global community, to join tog...


Reach, the new Nia routine, is meant to stimulate you to move and express through your upper extremities.  As you move, consciously open up the shoulder girdle and provide conditioning and freedo...

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